{"id":10058,"date":"2024-09-16T11:15:29","date_gmt":"2024-09-16T09:15:29","guid":{"rendered":"https:\/\/www.selfprotein.com\/?page_id=10058"},"modified":"2024-10-17T16:26:21","modified_gmt":"2024-10-17T14:26:21","slug":"protein-bagel-recipe","status":"publish","type":"page","link":"https:\/\/www.selfprotein.com\/de\/protein-bagel-recipe\/","title":{"rendered":"Protein-Bagel-Rezept"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"10058\" class=\"elementor elementor-10058\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7a309df7 elementor-hidden-mobile_extra elementor-hidden-mobile e-flex e-con-boxed e-con e-parent\" data-id=\"7a309df7\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-1a5da65f e-con-full e-flex e-con e-child\" data-id=\"1a5da65f\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-31ae0a90 e-con-full e-flex e-con e-child\" data-id=\"31ae0a90\" data-element_type=\"container\">\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-75f43029 e-flex e-con-boxed e-con e-parent\" data-id=\"75f43029\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-178af081 e-con-full elementor-hidden-mobile_extra elementor-hidden-mobile e-flex e-con e-child\" data-id=\"178af081\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5ee9d542 e-con-full e-flex e-con e-child\" data-id=\"5ee9d542\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3fccc61a elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"3fccc61a\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"620\" height=\"400\" src=\"https:\/\/www.selfprotein.com\/wp-content\/uploads\/2024\/09\/protein-bagel.png\" class=\"attachment-full size-full wp-image-9664\" alt=\"Eiwei\u00df-Bagel\" srcset=\"https:\/\/www.selfprotein.com\/wp-content\/uploads\/2024\/09\/protein-bagel.png 620w, https:\/\/www.selfprotein.com\/wp-content\/uploads\/2024\/09\/protein-bagel-300x194.png 300w, https:\/\/www.selfprotein.com\/wp-content\/uploads\/2024\/09\/protein-bagel-18x12.png 18w, https:\/\/www.selfprotein.com\/wp-content\/uploads\/2024\/09\/protein-bagel-600x387.png 600w\" sizes=\"(max-width: 620px) 100vw, 620px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-47bea7b7 e-flex e-con-boxed e-con e-parent\" data-id=\"47bea7b7\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-67f5352f e-con-full elementor-hidden-mobile_extra elementor-hidden-mobile e-flex e-con e-child\" data-id=\"67f5352f\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-22bdff53 e-con-full e-flex e-con e-child\" data-id=\"22bdff53\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3869969b elementor-widget-tablet__width-initial elementor-widget elementor-widget-heading\" data-id=\"3869969b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Protein-Bagel<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-13a38548 e-flex e-con-boxed e-con e-parent\" data-id=\"13a38548\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-521674c8 e-con-full e-flex e-con e-child\" data-id=\"521674c8\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-196c2c23 elementor-widget elementor-widget-heading\" data-id=\"196c2c23\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Inhaltsstoffe<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-49605d06 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"49605d06\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-57e25a89 elementor-widget elementor-widget-text-editor\" data-id=\"57e25a89\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>2 Kugeln PROTIPIZZA<\/li><li>200 g Mehl<\/li><li>8 g Frische Hefe<\/li><li>200 g Wasser<\/li><li>15 g Zucker<\/li><li>6 g Oliven\u00f6l<\/li><li>5 g Salz<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-55cf957 e-con-full e-flex e-con e-child\" data-id=\"55cf957\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3b5819b0 elementor-widget elementor-widget-heading\" data-id=\"3b5819b0\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Verfahren<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2712d9e6 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"2712d9e6\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-76c59121 elementor-widget elementor-widget-text-editor\" data-id=\"76c59121\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>1. In einer Sch\u00fcssel das Mehl mit PROTIPIZZA mischen und die Hefe, das Wasser, den Zucker, das Salz und schlie\u00dflich das \u00d6l hinzuf\u00fcgen, bis ein homogener Teig entsteht.<br \/>2. Lassen Sie es etwa 2 Stunden bei Raumtemperatur wachsen.<br \/>3. Machen Sie 6 Kugeln und dann ein Loch in die Kugeln mit einer Kelle Donuts.<br \/>4. Die Bagels f\u00fcr weitere 30 Minuten wachsen lassen.<br \/>5. Die Bagels in einem Topf mit Wasser und einem Teel\u00f6ffel Honig 30 Sekunden pro Seite kochen.<br \/>6. Die Bagels abtropfen lassen und nach Belieben Sesam oder Mohn hinzuf\u00fcgen<br \/>7. Im vorgeheizten Backofen bei 200\u00b0 etwa 15 Minuten backen.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4f8f4d9a elementor-widget elementor-widget-heading\" data-id=\"4f8f4d9a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Tipp<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-25fe7682 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"25fe7682\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-64d76b9f elementor-widget elementor-widget-text-editor\" data-id=\"64d76b9f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>F\u00fcr eine noch eiwei\u00dfreichere Variante k\u00f6nnen Sie leichten Streichk\u00e4se und R\u00e4ucherlachs oder Erdnussbutter und Bananen f\u00fcr eine s\u00fc\u00dfe Variante verwenden.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Protein Bagel Zutaten 2 Kugeln PROTIPIZZA 200 g Mehl 8 g Frische Hefe 200 g Wasser 15 g Zucker 6 g Oliven\u00f6l 5 g Salz Vorgehensweise 1. In einer Sch\u00fcssel das Mehl mit PROTIPIZZA mischen und die Hefe, das Wasser, den Zucker, das Salz und schlie\u00dflich das \u00d6l hinzuf\u00fcgen, bis ein homogener Teig entsteht.2.<\/p>","protected":false},"author":22483,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-10058","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.selfprotein.com\/de\/wp-json\/wp\/v2\/pages\/10058"}],"collection":[{"href":"https:\/\/www.selfprotein.com\/de\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.selfprotein.com\/de\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.selfprotein.com\/de\/wp-json\/wp\/v2\/users\/22483"}],"replies":[{"embeddable":true,"href":"https:\/\/www.selfprotein.com\/de\/wp-json\/wp\/v2\/comments?post=10058"}],"version-history":[{"count":23,"href":"https:\/\/www.selfprotein.com\/de\/wp-json\/wp\/v2\/pages\/10058\/revisions"}],"predecessor-version":[{"id":10921,"href":"https:\/\/www.selfprotein.com\/de\/wp-json\/wp\/v2\/pages\/10058\/revisions\/10921"}],"wp:attachment":[{"href":"https:\/\/www.selfprotein.com\/de\/wp-json\/wp\/v2\/media?parent=10058"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}