{"id":9376,"date":"2024-09-16T11:14:37","date_gmt":"2024-09-16T09:14:37","guid":{"rendered":"https:\/\/www.selfprotein.com\/?page_id=9376"},"modified":"2024-10-17T16:04:27","modified_gmt":"2024-10-17T14:04:27","slug":"fit-chocolate-cake-with-greek-yogurt-recipe","status":"publish","type":"page","link":"https:\/\/www.selfprotein.com\/de\/fit-chocolate-cake-with-greek-yogurt-recipe\/","title":{"rendered":"Fit-Schokoladenkuchen mit griechischem Joghurt-Rezept"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"9376\" class=\"elementor elementor-9376\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2332a26a elementor-hidden-mobile_extra elementor-hidden-mobile e-flex e-con-boxed e-con e-parent\" data-id=\"2332a26a\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-3a001e47 e-con-full e-flex e-con e-child\" data-id=\"3a001e47\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-59a41d1e e-con-full e-flex e-con e-child\" data-id=\"59a41d1e\" data-element_type=\"container\">\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2d824e54 e-flex e-con-boxed e-con e-parent\" data-id=\"2d824e54\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-3911e8a4 e-con-full elementor-hidden-mobile_extra elementor-hidden-mobile e-flex e-con e-child\" data-id=\"3911e8a4\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5bdffcf6 e-con-full e-flex e-con e-child\" data-id=\"5bdffcf6\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2e73ccf3 elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"2e73ccf3\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"620\" height=\"400\" src=\"https:\/\/www.selfprotein.com\/wp-content\/uploads\/2024\/09\/fit-chocolate-cake-with-greek-yogurt.png\" class=\"attachment-full size-full wp-image-9333\" alt=\"fit-schokoladen-kuchen-mit-greek-joghurt\" srcset=\"https:\/\/www.selfprotein.com\/wp-content\/uploads\/2024\/09\/fit-chocolate-cake-with-greek-yogurt.png 620w, https:\/\/www.selfprotein.com\/wp-content\/uploads\/2024\/09\/fit-chocolate-cake-with-greek-yogurt-300x194.png 300w, https:\/\/www.selfprotein.com\/wp-content\/uploads\/2024\/09\/fit-chocolate-cake-with-greek-yogurt-18x12.png 18w, https:\/\/www.selfprotein.com\/wp-content\/uploads\/2024\/09\/fit-chocolate-cake-with-greek-yogurt-600x387.png 600w\" sizes=\"(max-width: 620px) 100vw, 620px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5894c56c e-flex e-con-boxed e-con e-parent\" data-id=\"5894c56c\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-fee11db e-con-full elementor-hidden-mobile_extra elementor-hidden-mobile e-flex e-con e-child\" data-id=\"fee11db\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-389fffb3 e-con-full e-flex e-con e-child\" data-id=\"389fffb3\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2538ddfe elementor-widget-tablet__width-initial elementor-widget elementor-widget-heading\" data-id=\"2538ddfe\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Fit-Schokoladenkuchen mit griechischem Joghurt<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-12c737dd e-flex e-con-boxed e-con e-parent\" data-id=\"12c737dd\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-48f2e94 e-con-full e-flex e-con e-child\" data-id=\"48f2e94\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-42b5c861 elementor-widget elementor-widget-heading\" data-id=\"42b5c861\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Inhaltsstoffe<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1ce8fefa elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"1ce8fefa\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-18aa1cb2 elementor-widget elementor-widget-text-editor\" data-id=\"18aa1cb2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul>\n \t<li>40 g von <a style=\"text-decoration:underline;\" href=\"https:\/\/www.selfprotein.com\/de\/produkt\/instant-oat\/\" target=\"_blank\" rel=\"noopener\">Schokolade Instant Oat rpulver<\/a><\/li>\n \t<li>120 ml Eiwei\u00df<\/li>\n \t<li>5 g unges\u00fc\u00dftes Kakaopulver<\/li>\n \t<li>wei\u00dfer griechischer Joghurt<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-57950673 e-con-full e-flex e-con e-child\" data-id=\"57950673\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-19c1c09a elementor-widget elementor-widget-heading\" data-id=\"19c1c09a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Verfahren<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-22b529eb elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"22b529eb\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-21efdbbb elementor-widget elementor-widget-text-editor\" data-id=\"21efdbbb\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>1. Alle Zutaten in einer Sch\u00fcssel mischen, bis sie glatt sind<br \/>2. Die Mischung in einen mikrowellengeeigneten Beh\u00e4lter oder ein Backblech geben<br \/>3. In der Mikrowelle bei maximaler Leistung 3 Minuten garen oder im Backofen bei 180\u00b0C (350\u00b0F) 10 Minuten backen.<br \/>4. Den Kuchen etwas abk\u00fchlen lassen, dann halbieren und mit griechischem Joghurt f\u00fcllen<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-31ddf612 elementor-widget elementor-widget-heading\" data-id=\"31ddf612\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Tipp<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4c46a307 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"4c46a307\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6c64c27c elementor-widget elementor-widget-text-editor\" data-id=\"6c64c27c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>F\u00fcr eine zus\u00e4tzliche Note k\u00f6nnen Sie frisches Obst wie Erdbeeren, Blaubeeren oder Bananen in den griechischen Joghurt geben, bevor Sie den Kuchen f\u00fcllen. Sie k\u00f6nnen auch etwas S\u00fc\u00dfstoff oder Honig hinzugeben, um ihn noch leckerer zu machen.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Fit-Schokoladenkuchen mit griechischem Joghurt Zutaten 40 g Schokoladen-Instant-Haferpulver 120 ml Eiwei\u00df 5 g unges\u00fc\u00dftes Kakaopulver wei\u00dfer griechischer Joghurt Zubereitung 1. Mischen Sie alle Zutaten in einer Sch\u00fcssel, bis sie glatt sind2. Die Mischung in einen mikrowellengeeigneten Beh\u00e4lter oder ein Backblech geben3. In der Mikrowelle bei maximaler Leistung f\u00fcr [...]<\/p>","protected":false},"author":22483,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-9376","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.selfprotein.com\/de\/wp-json\/wp\/v2\/pages\/9376"}],"collection":[{"href":"https:\/\/www.selfprotein.com\/de\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.selfprotein.com\/de\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.selfprotein.com\/de\/wp-json\/wp\/v2\/users\/22483"}],"replies":[{"embeddable":true,"href":"https:\/\/www.selfprotein.com\/de\/wp-json\/wp\/v2\/comments?post=9376"}],"version-history":[{"count":132,"href":"https:\/\/www.selfprotein.com\/de\/wp-json\/wp\/v2\/pages\/9376\/revisions"}],"predecessor-version":[{"id":10894,"href":"https:\/\/www.selfprotein.com\/de\/wp-json\/wp\/v2\/pages\/9376\/revisions\/10894"}],"wp:attachment":[{"href":"https:\/\/www.selfprotein.com\/de\/wp-json\/wp\/v2\/media?parent=9376"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}