{"id":9677,"date":"2024-09-16T11:14:43","date_gmt":"2024-09-16T09:14:43","guid":{"rendered":"https:\/\/www.selfprotein.com\/?page_id=9677"},"modified":"2024-10-17T16:06:14","modified_gmt":"2024-10-17T14:06:14","slug":"fruit-protein-smoothie-recipe","status":"publish","type":"page","link":"https:\/\/www.selfprotein.com\/de\/fruit-protein-smoothie-recipe\/","title":{"rendered":"Frucht-Protein-Smoothie-Rezept"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"9677\" class=\"elementor elementor-9677\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-11e83f60 elementor-hidden-mobile_extra elementor-hidden-mobile e-flex e-con-boxed e-con e-parent\" data-id=\"11e83f60\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-58255cda e-con-full e-flex e-con e-child\" data-id=\"58255cda\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-242e399b e-con-full e-flex e-con e-child\" data-id=\"242e399b\" data-element_type=\"container\">\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-63e403f8 e-flex e-con-boxed e-con e-parent\" data-id=\"63e403f8\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-1d3b88d7 e-con-full elementor-hidden-mobile_extra elementor-hidden-mobile e-flex e-con e-child\" data-id=\"1d3b88d7\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-39f3d11 e-con-full e-flex e-con e-child\" data-id=\"39f3d11\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5b2be0c8 elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"5b2be0c8\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"620\" height=\"400\" src=\"https:\/\/www.selfprotein.com\/wp-content\/uploads\/2024\/09\/fruit-protein-smoothie.png\" class=\"attachment-full size-full wp-image-9673\" alt=\"Frucht-Eiwei\u00df-Smoothie\" srcset=\"https:\/\/www.selfprotein.com\/wp-content\/uploads\/2024\/09\/fruit-protein-smoothie.png 620w, https:\/\/www.selfprotein.com\/wp-content\/uploads\/2024\/09\/fruit-protein-smoothie-300x194.png 300w, https:\/\/www.selfprotein.com\/wp-content\/uploads\/2024\/09\/fruit-protein-smoothie-18x12.png 18w, https:\/\/www.selfprotein.com\/wp-content\/uploads\/2024\/09\/fruit-protein-smoothie-600x387.png 600w\" sizes=\"(max-width: 620px) 100vw, 620px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-64781c3e e-flex e-con-boxed e-con e-parent\" data-id=\"64781c3e\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-46181b18 e-con-full elementor-hidden-mobile_extra elementor-hidden-mobile e-flex e-con e-child\" data-id=\"46181b18\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4822f668 e-con-full e-flex e-con e-child\" data-id=\"4822f668\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-353a2500 elementor-widget-tablet__width-initial elementor-widget elementor-widget-heading\" data-id=\"353a2500\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Frucht-Eiwei\u00df-Smoothie<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-60918928 e-flex e-con-boxed e-con e-parent\" data-id=\"60918928\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-36a96ade e-con-full e-flex e-con e-child\" data-id=\"36a96ade\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5a85f720 elementor-widget elementor-widget-heading\" data-id=\"5a85f720\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Inhaltsstoffe<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4477fbaf elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"4477fbaf\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-75928150 elementor-widget elementor-widget-text-editor\" data-id=\"75928150\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul>\n \t<li>300 g Eis<\/li>\n \t<li>80 ml Milch<\/li>\n \t<li>200 g Obst Ihrer Wahl (z. B.,\nBananen, Erdbeeren, Heidelbeeren,\nMango)<\/li>\n \t<li>40 g von <a style=\"text-decoration:underline;\" href=\"https:\/\/www.selfprotein.com\/de\/produkt\/iso-whey-premium\/\" target=\"_blank\" rel=\"noopener\">Iso Whey Premium<\/a><\/li>\n \t<li>S\u00fc\u00dfungsmittel nach Wahl (z. B. Stevia,\nErythrit, Agave)<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6f6aa1ac e-con-full e-flex e-con e-child\" data-id=\"6f6aa1ac\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5ce76a78 elementor-widget elementor-widget-heading\" data-id=\"5ce76a78\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Verfahren<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-12d135ca elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"12d135ca\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1b9265bb elementor-widget elementor-widget-text-editor\" data-id=\"1b9265bb\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>1.  Alle Zutaten in den Mixer geben. S\u00fc\u00dfstoff nach Geschmack hinzuf\u00fcgen.<br \/>2. Alles mixen, bis es glatt und cremig ist.<br \/>3. Den Smoothie in ein Glas gie\u00dfen und sofort genie\u00dfen.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4a6c2df5 elementor-widget elementor-widget-heading\" data-id=\"4a6c2df5\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Tipp<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bbdc850 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"bbdc850\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1146d30d elementor-widget elementor-widget-text-editor\" data-id=\"1146d30d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Verwenden Sie gefrorenes Obst f\u00fcr eine noch cremigere, milchshake\u00e4hnliche Konsistenz. Dadurch kann auch die Menge an Eis reduziert werden. Wenn Sie laktoseintolerant sind oder eine vegane Variante bevorzugen, k\u00f6nnen Sie Mandelmilch, Kokosmilch, Sojamilch oder eine andere pflanzliche Alternative verwenden.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Frucht-Protein-Smoothie Zutaten 300 g Eis 80 ml Milch 200 g Obst Ihrer Wahl (z. B. Bananen, Erdbeeren, Blaubeeren, Mango) 40 g Iso Whey Premium S\u00fc\u00dfstoff Ihrer Wahl (z. B. Stevia, Erythrit, Agave) Vorgehensweise 1.  Alle Zutaten in den Mixer geben und S\u00fc\u00dfstoff nach Geschmack hinzuf\u00fcgen.2. alles glatt und cremig p\u00fcrieren.3. die [...]<\/p>","protected":false},"author":22483,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-9677","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.selfprotein.com\/de\/wp-json\/wp\/v2\/pages\/9677"}],"collection":[{"href":"https:\/\/www.selfprotein.com\/de\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.selfprotein.com\/de\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.selfprotein.com\/de\/wp-json\/wp\/v2\/users\/22483"}],"replies":[{"embeddable":true,"href":"https:\/\/www.selfprotein.com\/de\/wp-json\/wp\/v2\/comments?post=9677"}],"version-history":[{"count":35,"href":"https:\/\/www.selfprotein.com\/de\/wp-json\/wp\/v2\/pages\/9677\/revisions"}],"predecessor-version":[{"id":10897,"href":"https:\/\/www.selfprotein.com\/de\/wp-json\/wp\/v2\/pages\/9677\/revisions\/10897"}],"wp:attachment":[{"href":"https:\/\/www.selfprotein.com\/de\/wp-json\/wp\/v2\/media?parent=9677"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}