{"id":9769,"date":"2024-09-16T11:15:16","date_gmt":"2024-09-16T09:15:16","guid":{"rendered":"https:\/\/www.selfprotein.com\/?page_id=9769"},"modified":"2024-10-17T16:22:11","modified_gmt":"2024-10-17T14:22:11","slug":"peanutbutter-smoothie-recipe","status":"publish","type":"page","link":"https:\/\/www.selfprotein.com\/de\/peanutbutter-smoothie-recipe\/","title":{"rendered":"Erdnussbutter-Smoothie-Rezept"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"9769\" class=\"elementor elementor-9769\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-60813311 elementor-hidden-mobile_extra elementor-hidden-mobile e-flex e-con-boxed e-con e-parent\" data-id=\"60813311\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-b9d73da e-con-full e-flex e-con e-child\" data-id=\"b9d73da\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-18d0206d e-con-full e-flex e-con e-child\" data-id=\"18d0206d\" data-element_type=\"container\">\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2648d4f6 e-flex e-con-boxed e-con e-parent\" data-id=\"2648d4f6\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-669a17c1 e-con-full elementor-hidden-mobile_extra elementor-hidden-mobile e-flex e-con e-child\" data-id=\"669a17c1\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-333c7d0f e-con-full e-flex e-con e-child\" data-id=\"333c7d0f\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1d29a573 elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"1d29a573\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"620\" height=\"400\" src=\"https:\/\/www.selfprotein.com\/wp-content\/uploads\/2024\/09\/peanutbutter-smoothie.png\" class=\"attachment-full size-full wp-image-9671\" alt=\"Erdnussbutter-Smoothie\" srcset=\"https:\/\/www.selfprotein.com\/wp-content\/uploads\/2024\/09\/peanutbutter-smoothie.png 620w, https:\/\/www.selfprotein.com\/wp-content\/uploads\/2024\/09\/peanutbutter-smoothie-300x194.png 300w, https:\/\/www.selfprotein.com\/wp-content\/uploads\/2024\/09\/peanutbutter-smoothie-18x12.png 18w, https:\/\/www.selfprotein.com\/wp-content\/uploads\/2024\/09\/peanutbutter-smoothie-600x387.png 600w\" sizes=\"(max-width: 620px) 100vw, 620px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-555a3d5b e-flex e-con-boxed e-con e-parent\" data-id=\"555a3d5b\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-32c70190 e-con-full elementor-hidden-mobile_extra elementor-hidden-mobile e-flex e-con e-child\" data-id=\"32c70190\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-319abeba e-con-full e-flex e-con e-child\" data-id=\"319abeba\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1fcbfcff elementor-widget-tablet__width-initial elementor-widget elementor-widget-heading\" data-id=\"1fcbfcff\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Erdnussbutter-Smoothie<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1c6187ff e-flex e-con-boxed e-con e-parent\" data-id=\"1c6187ff\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-4ffca649 e-con-full e-flex e-con e-child\" data-id=\"4ffca649\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-62a87258 elementor-widget elementor-widget-heading\" data-id=\"62a87258\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Inhaltsstoffe<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7ec45378 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"7ec45378\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7a7685d6 elementor-widget elementor-widget-text-editor\" data-id=\"7a7685d6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul>\n \t<li>40 g von <a style=\"text-decoration:underline;\" href=\"https:\/\/www.selfprotein.com\/de\/produkt\/instant-oat\/\" target=\"_blank\" rel=\"noopener\">Nat\u00fcrliches  Instant Oat pulver<\/a><\/li>\n \t<li>250 g pflanzliche Milch Ihrer Wahl<\/li>\n \t<li>15 g Erdnussbutter glatt<\/li>\n \t<li>Eine Prise Salz<\/li>\n \t<li>Eine Prise Zimt<\/li>\n \t<li>Zersto\u00dfenes Eis<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e95d31 e-con-full e-flex e-con e-child\" data-id=\"e95d31\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-28a3ac6a elementor-widget elementor-widget-heading\" data-id=\"28a3ac6a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Verfahren<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5516c248 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"5516c248\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4d5b7d85 elementor-widget elementor-widget-text-editor\" data-id=\"4d5b7d85\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>1. Alle Zutaten p\u00fcrieren, bis eine glatte und cremige Masse entsteht.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-521b0200 elementor-widget elementor-widget-heading\" data-id=\"521b0200\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Tipp<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7a0dbe81 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"7a0dbe81\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-61d30dcd elementor-widget elementor-widget-text-editor\" data-id=\"61d30dcd\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>F\u00fcgen Sie eine reife Banane f\u00fcr zus\u00e4tzliche nat\u00fcrliche S\u00fc\u00dfe und eine cremigere Textur hinzu.<br \/>F\u00fcr einen Proteinschub f\u00fcgen Sie eine Portion Proteinpulver wie Molkenprotein oder pflanzliches Protein hinzu. Achten Sie darauf, die Menge der Fl\u00fcssigkeit entsprechend anzupassen.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Erdnussbutter-Smoothie Zutaten 40 g nat\u00fcrliches Instant-Haferpulver 250 g pflanzliche Milch Ihrer Wahl 15 g Erdnussbutter Smoothie Prise Salz Prise Zimt Zersto\u00dfenes Eis Vorgehensweise 1. P\u00fcrieren Sie alle Zutaten, bis Sie eine glatte und cremige Masse erhalten. Tipp F\u00fcgen Sie eine reife Banane f\u00fcr zus\u00e4tzliche nat\u00fcrliche S\u00fc\u00dfe hinzu [...]<\/p>","protected":false},"author":22483,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-9769","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.selfprotein.com\/de\/wp-json\/wp\/v2\/pages\/9769"}],"collection":[{"href":"https:\/\/www.selfprotein.com\/de\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.selfprotein.com\/de\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.selfprotein.com\/de\/wp-json\/wp\/v2\/users\/22483"}],"replies":[{"embeddable":true,"href":"https:\/\/www.selfprotein.com\/de\/wp-json\/wp\/v2\/comments?post=9769"}],"version-history":[{"count":25,"href":"https:\/\/www.selfprotein.com\/de\/wp-json\/wp\/v2\/pages\/9769\/revisions"}],"predecessor-version":[{"id":10915,"href":"https:\/\/www.selfprotein.com\/de\/wp-json\/wp\/v2\/pages\/9769\/revisions\/10915"}],"wp:attachment":[{"href":"https:\/\/www.selfprotein.com\/de\/wp-json\/wp\/v2\/media?parent=9769"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}