{"id":9864,"date":"2024-09-16T11:14:49","date_gmt":"2024-09-16T09:14:49","guid":{"rendered":"https:\/\/www.selfprotein.com\/?page_id=9864"},"modified":"2024-10-17T16:08:42","modified_gmt":"2024-10-17T14:08:42","slug":"green-energy-smoothie-recipe","status":"publish","type":"page","link":"https:\/\/www.selfprotein.com\/de\/green-energy-smoothie-recipe\/","title":{"rendered":"Gr\u00fcner Energie-Smoothie-Rezept"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"9864\" class=\"elementor elementor-9864\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-364df192 elementor-hidden-mobile_extra elementor-hidden-mobile e-flex e-con-boxed e-con e-parent\" data-id=\"364df192\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-ae4a699 e-con-full e-flex e-con e-child\" data-id=\"ae4a699\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1bc1ad0 e-con-full e-flex e-con e-child\" data-id=\"1bc1ad0\" data-element_type=\"container\">\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-42366a32 e-flex e-con-boxed e-con e-parent\" data-id=\"42366a32\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-72e7f627 e-con-full elementor-hidden-mobile_extra elementor-hidden-mobile e-flex e-con e-child\" data-id=\"72e7f627\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6dfecf66 e-con-full e-flex e-con e-child\" data-id=\"6dfecf66\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-16705e7c elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"16705e7c\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"620\" height=\"400\" src=\"https:\/\/www.selfprotein.com\/wp-content\/uploads\/2024\/09\/green-energy-smoothie.png\" class=\"attachment-full size-full wp-image-9667\" alt=\"Gr\u00fcner-Energie-Smoothie\" srcset=\"https:\/\/www.selfprotein.com\/wp-content\/uploads\/2024\/09\/green-energy-smoothie.png 620w, https:\/\/www.selfprotein.com\/wp-content\/uploads\/2024\/09\/green-energy-smoothie-300x194.png 300w, https:\/\/www.selfprotein.com\/wp-content\/uploads\/2024\/09\/green-energy-smoothie-18x12.png 18w, https:\/\/www.selfprotein.com\/wp-content\/uploads\/2024\/09\/green-energy-smoothie-600x387.png 600w\" sizes=\"(max-width: 620px) 100vw, 620px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1862e246 e-flex e-con-boxed e-con e-parent\" data-id=\"1862e246\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-14d124ea e-con-full elementor-hidden-mobile_extra elementor-hidden-mobile e-flex e-con e-child\" data-id=\"14d124ea\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1e1436c6 e-con-full e-flex e-con e-child\" data-id=\"1e1436c6\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-66d07105 elementor-widget-tablet__width-initial elementor-widget elementor-widget-heading\" data-id=\"66d07105\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Gr\u00fcne Energie\nSmoothie<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-18537fe9 e-flex e-con-boxed e-con e-parent\" data-id=\"18537fe9\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-198b1915 e-con-full e-flex e-con e-child\" data-id=\"198b1915\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-68ca0444 elementor-widget elementor-widget-heading\" data-id=\"68ca0444\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Inhaltsstoffe<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dc5c11b elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"dc5c11b\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-34594be4 elementor-widget elementor-widget-text-editor\" data-id=\"34594be4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul>\n \t<li>1 Tasse frischer Spinat<\/li>\n \t<li>1 Banane<\/li>\n \t<li>1\/2 Avocado<\/li>\n \t<li>1 Essl\u00f6ffel Chiasamen<\/li>\n \t<li>1 Messl\u00f6ffel <a style=\"text-decoration:underline;\" href=\"https:\/\/www.selfprotein.com\/de\/produkt\/100-micro-whey-active\/\" target=\"_blank\" rel=\"noopener\">Nat\u00fcrliches Whey Protein<\/a><\/li>\n \t<li>250 ml Kokosnusswasser<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6050d9e2 e-con-full e-flex e-con e-child\" data-id=\"6050d9e2\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5441bedc elementor-widget elementor-widget-heading\" data-id=\"5441bedc\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Verfahren<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-43caa296 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"43caa296\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7860fce8 elementor-widget elementor-widget-text-editor\" data-id=\"7860fce8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>1. Alle Zutaten p\u00fcrieren, bis sie glatt sind. Sofort servieren.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2354fe0a elementor-widget elementor-widget-heading\" data-id=\"2354fe0a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Tipp<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6243bdd7 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"6243bdd7\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1745d044 elementor-widget elementor-widget-text-editor\" data-id=\"1745d044\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Frieren Sie die Banane ein, bevor Sie sie in den Smoothie geben. Das k\u00fchlt den Smoothie nicht nur ab, sondern macht ihn auch cremiger, ohne dass man Eis hinzuf\u00fcgen muss.<br \/>Experimentieren Sie mit verschiedenen Fruchtkombinationen. F\u00fcgen Sie zum Beispiel einen gr\u00fcnen Apfel f\u00fcr einen Hauch von S\u00e4ure hinzu oder ersetzen Sie Avocado durch Mango f\u00fcr eine tropische S\u00fc\u00dfe.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Gr\u00fcner Energie-Smoothie Zutaten 1 Tasse frischer Spinat 1 Banane 1\/2 Avocado 1 Essl\u00f6ffel Chiasamen 1 Messl\u00f6ffel Natural Whey Protein 250 ml Kokosnusswasser Vorgehensweise 1. Alle Zutaten p\u00fcrieren, bis sie glatt sind. Sofort servieren. Tipp: Frieren Sie die Banane ein, bevor Sie sie f\u00fcr den Smoothie verwenden. Das k\u00fchlt nicht nur den Smoothie, sondern macht ihn auch [...]<\/p>","protected":false},"author":22483,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-9864","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.selfprotein.com\/de\/wp-json\/wp\/v2\/pages\/9864"}],"collection":[{"href":"https:\/\/www.selfprotein.com\/de\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.selfprotein.com\/de\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.selfprotein.com\/de\/wp-json\/wp\/v2\/users\/22483"}],"replies":[{"embeddable":true,"href":"https:\/\/www.selfprotein.com\/de\/wp-json\/wp\/v2\/comments?post=9864"}],"version-history":[{"count":38,"href":"https:\/\/www.selfprotein.com\/de\/wp-json\/wp\/v2\/pages\/9864\/revisions"}],"predecessor-version":[{"id":10900,"href":"https:\/\/www.selfprotein.com\/de\/wp-json\/wp\/v2\/pages\/9864\/revisions\/10900"}],"wp:attachment":[{"href":"https:\/\/www.selfprotein.com\/de\/wp-json\/wp\/v2\/media?parent=9864"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}