{"id":9844,"date":"2024-09-16T11:15:09","date_gmt":"2024-09-16T09:15:09","guid":{"rendered":"https:\/\/www.selfprotein.com\/?page_id=9844"},"modified":"2024-10-17T16:20:10","modified_gmt":"2024-10-17T14:20:10","slug":"oatmeal-and-quinoa-porridge-recipe","status":"publish","type":"page","link":"https:\/\/www.selfprotein.com\/en\/oatmeal-and-quinoa-porridge-recipe\/","title":{"rendered":"Oatmeal and Quinoa Porridge Recipe"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"9844\" class=\"elementor elementor-9844\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4f7f6c92 elementor-hidden-mobile_extra elementor-hidden-mobile e-flex e-con-boxed e-con e-parent\" data-id=\"4f7f6c92\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-e7e7466 e-con-full e-flex e-con e-child\" data-id=\"e7e7466\" data-element_type=\"container\" 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\/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1bd511b6 e-flex e-con-boxed e-con e-parent\" data-id=\"1bd511b6\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-7b30a1e1 e-con-full elementor-hidden-mobile_extra elementor-hidden-mobile e-flex e-con e-child\" data-id=\"7b30a1e1\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-139df6ac e-con-full e-flex e-con e-child\" data-id=\"139df6ac\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-53ffcf0d elementor-widget-tablet__width-initial elementor-widget elementor-widget-heading\" data-id=\"53ffcf0d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Oatmeal and Quinoa\nPorridge<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-23f74e9a e-flex e-con-boxed e-con e-parent\" data-id=\"23f74e9a\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-13481368 e-con-full e-flex e-con e-child\" data-id=\"13481368\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2c045f2 elementor-widget elementor-widget-heading\" data-id=\"2c045f2\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ingredients<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4d05e3ac elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"4d05e3ac\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-666376f3 elementor-widget elementor-widget-text-editor\" data-id=\"666376f3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul>\n \t<li>1\/2 cup <a style=\"text-decoration:underline;\" href=\"\/product\/instant-oat-flakes\/\" target=\"_blank\" rel=\"noopener\">Instant Oat Flakes<\/a><\/li>\n \t<li>1\/2 cup cooked quinoa<\/li>\n \t<li>1 cup almond milk<\/li>\n \t<li>1 tbsp. honey<\/li>\n \t<li>fresh fruit to taste<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7bc9009c e-con-full e-flex e-con e-child\" data-id=\"7bc9009c\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3e464298 elementor-widget elementor-widget-heading\" data-id=\"3e464298\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Procedure<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-692cc65b elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"692cc65b\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-700da4a4 elementor-widget elementor-widget-text-editor\" data-id=\"700da4a4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>1. Cook oats and quinoa in almond milk until creamy consistency<br \/>2. Add honey and mix well<br \/>3. Decorate with fresh fruit<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3493f973 elementor-widget elementor-widget-heading\" data-id=\"3493f973\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Tip<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-66bb5bb7 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"66bb5bb7\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2fc44b16 elementor-widget elementor-widget-text-editor\" data-id=\"2fc44b16\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tTo reduce the cooking time, <a style=\"text-decoration:underline;\" href=\"\/product\/instant-oat\/\" target=\"_blank\" rel=\"noopener\">Instant Oat Powder<\/a> can also be used.\nIn addition to almond milk, other types of milk can be used,\nsuch as coconut milk, almond milk, or soy milk, depending on\ntaste preferences and dietary needs.\nIn addition to fresh fruit, other toppings such as chia seeds,\nchopped nuts, grated coconut or dark chocolate pieces can be\nadded for extra crunch and flavor.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Oatmeal and Quinoa Porridge Ingredients 1\/2 cup Instant Oat Flakes 1\/2 cup cooked quinoa 1 cup almond milk 1 tbsp. honey fresh fruit to taste Procedure 1. Cook oats and quinoa in almond milk until creamy consistency2. Add honey and mix well3. Decorate with fresh fruit Tip To reduce the cooking time, Instant Oat Powder [&hellip;]<\/p>\n","protected":false},"author":22483,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-9844","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.selfprotein.com\/en\/wp-json\/wp\/v2\/pages\/9844"}],"collection":[{"href":"https:\/\/www.selfprotein.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.selfprotein.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.selfprotein.com\/en\/wp-json\/wp\/v2\/users\/22483"}],"replies":[{"embeddable":true,"href":"https:\/\/www.selfprotein.com\/en\/wp-json\/wp\/v2\/comments?post=9844"}],"version-history":[{"count":25,"href":"https:\/\/www.selfprotein.com\/en\/wp-json\/wp\/v2\/pages\/9844\/revisions"}],"predecessor-version":[{"id":10912,"href":"https:\/\/www.selfprotein.com\/en\/wp-json\/wp\/v2\/pages\/9844\/revisions\/10912"}],"wp:attachment":[{"href":"https:\/\/www.selfprotein.com\/en\/wp-json\/wp\/v2\/media?parent=9844"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}