{"id":214,"date":"2023-11-27T12:57:46","date_gmt":"2023-11-27T11:57:46","guid":{"rendered":"https:\/\/34.88.231.180\/product\/3-phase-protein\/"},"modified":"2026-05-01T00:23:41","modified_gmt":"2026-04-30T22:23:41","slug":"3-phase-protein","status":"publish","type":"product","link":"https:\/\/www.selfprotein.com\/en\/product\/3-phase-protein\/","title":{"rendered":"3 Phase Protein"},"content":{"rendered":"<p><strong>3 Phase Protein<\/strong><\/p>\n<p><strong>Triple action, maximum muscle support.<\/strong><\/p>\n<p>3 Phase Protein is an advanced protein supplement, formulated with three different high quality protein sources: whey protein isolate (WPI), whey protein hydrolyzate (WPH) and micellar casein. This synergy guarantees a sequential and prolonged release of amino acids, providing continuous nourishment to the muscles during the various recovery phases.<br \/>\nPerfect after training or as a strategic snack, it&#8217;s the ideal choice for those who want to optimize assimilation times without introducing excess carbohydrates or fats.<\/p>\n<p><strong>Why you&#8217;ll like it<\/strong><\/p>\n<ul>\n<li><strong>Triple protein source<\/strong>: fast, intermediate and slow release for a continuous supply of nutrients.<\/li>\n<li><strong>Constant muscle support<\/strong>: promotes protein synthesis and muscle recovery, even hours after consumption.<\/li>\n<li><strong>With natural BCAAs<\/strong>: leucine, isoleucine and valine to enhance recovery and improve performance.<\/li>\n<li><strong>Low carb &amp; low fat<\/strong>: also perfect during the definition phase or on a low-calorie diet<\/li>\n<li><strong>Optimal protein balance<\/strong>: supports daily requirements, contributing to the growth and maintenance of lean mass.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><strong>Recommended dose<\/strong><\/p>\n<p>Mix <strong>30 g<\/strong> (about 1 scoop) with <strong>200 ml of water<\/strong> in a shaker.<\/p>\n<p>Take post-workout or between meals, according to your protein requirements.<\/p>\n<p><strong>Notice<\/strong><\/p>\n<ul>\n<li>For adults only.<\/li>\n<li>Not a substitute for a varied, balanced diet and a healthy lifestyle.<\/li>\n<li>Do not exceed the recommended daily dose.<\/li>\n<li>Do not use during pregnancy or breastfeeding without consulting a doctor.<\/li>\n<li>Store in a cool, dry place, out of reach of children under 3 years of age.<\/li>\n<li>May contain traces of oats, eggs and soy.<\/li>\n<li><strong>Gluten-free<\/strong>.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><strong>One protein, three release speeds: nourish your muscles at any time of the day.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>3 Phase Protein Triple action, maximum muscle support. 3 Phase Protein is an advanced protein supplement, formulated with three different high quality protein sources: whey protein isolate (WPI), whey protein hydrolyzate (WPH) and micellar casein. This synergy guarantees a sequential and prolonged release of amino acids, providing continuous nourishment to the muscles during the various [&hellip;]<\/p>\n","protected":false},"featured_media":234,"template":"","meta":[],"product_cat":[158,308],"product_tag":[18,318],"class_list":{"0":"post-214","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-proteins","7":"product_cat-strength-and-muscle-mass","8":"product_tag-proteins","9":"product_tag-strength-and-muscle-mass","11":"first","12":"instock","13":"taxable","14":"shipping-taxable","15":"purchasable","16":"product-type-variable"},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.selfprotein.com\/en\/wp-json\/wp\/v2\/product\/214"}],"collection":[{"href":"https:\/\/www.selfprotein.com\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.selfprotein.com\/en\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.selfprotein.com\/en\/wp-json\/wp\/v2\/media\/234"}],"wp:attachment":[{"href":"https:\/\/www.selfprotein.com\/en\/wp-json\/wp\/v2\/media?parent=214"}],"wp:term":[{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.selfprotein.com\/en\/wp-json\/wp\/v2\/product_cat?post=214"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.selfprotein.com\/en\/wp-json\/wp\/v2\/product_tag?post=214"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}