{"id":611,"date":"2023-11-27T13:28:02","date_gmt":"2023-11-27T12:28:02","guid":{"rendered":"https:\/\/34.88.231.180\/product\/hmb\/"},"modified":"2026-05-01T00:23:48","modified_gmt":"2026-04-30T22:23:48","slug":"hmb","status":"publish","type":"product","link":"https:\/\/www.selfprotein.com\/en\/product\/hmb\/","title":{"rendered":"HMB"},"content":{"rendered":"<p style=\"text-align: left;\" align=\"center\"><strong><span lang=\"en-US\">HMB<\/span><\/strong><\/p>\n<p><span lang=\"en-US\">Discover the potential of HMB (beta-hydroxy beta-methylbutyric acid), a metabolite of the essential amino acid leucine, in promoting muscle growth and preventing muscle breakdown. Thanks to its ability to reduce muscle protein breakdown and increase muscle protein synthesis, HMB has become a popular supplement among fitness enthusiasts and athletes looking for improvements in their performance and physical appearance.<\/span><\/p>\n<p><span lang=\"en-US\">Benefits of HMB:<\/span><\/p>\n<ul>\n<li><strong><span lang=\"en-US\">Promotion of muscle growth:<\/span><\/strong><span lang=\"en-US\"> Supplementing with HMB can promote muscle growth by reducing muscle protein breakdown and increasing muscle protein synthesis. This can lead to more significant muscle gains over time.<\/span><\/li>\n<li><strong><span lang=\"en-US\">Prevention of muscle breakdown:<\/span><\/strong><span lang=\"en-US\"> HMB is known for its role in preventing muscle breakdown, which can be particularly advantageous during periods of high metabolic stress, such as intense training or recovery from injuries.<\/span><\/li>\n<li><strong><span lang=\"en-US\">Improvement of strength and power:<\/span><\/strong><span lang=\"en-US\"> Studies have shown that HMB supplementation can contribute to improving muscle strength and power, allowing athletes to achieve higher levels of performance during workouts and competitions.<\/span><\/li>\n<li><strong><span lang=\"en-US\">Support for lean muscle mass:<\/span><\/strong><span lang=\"en-US\"> By integrating HMB into their diet, individuals may experience an improvement in body composition, with an increase in lean muscle mass and a reduction in fat mass.<\/span><\/li>\n<li><strong><span lang=\"en-US\">Optimization of resistance training:<\/span><\/strong><span lang=\"en-US\"> HMB is particularly effective when combined with resistance training, as it can enhance the body&#8217;s ability to adapt to training stimuli and promote better long-term results.<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><span lang=\"en-US\">By integrating HMB into your training and nutrition routine, you can maximize your efforts to build stronger, more defined, and more resilient muscles, achieving tangible and lasting results on your journey to your ideal fitness level.<\/span><\/p>\n<p><strong><span lang=\"en-US\">Recommended Use<\/span><\/strong><\/p>\n<p><span lang=\"en-US\">1 serving 30-45 minutes before or directly after the workout.<\/span><\/p>\n<p><strong>Notice:<\/strong><\/p>\n<ul>\n<li>For adults only and does not replace a varied balanced diet and healthy lifestyle.<\/li>\n<li>Do not exceed the recommended dose.<\/li>\n<li>Do not use it during breastfeeding, pregnancy periods without consulting the doctor.<\/li>\n<li>Store the product in a cool, dry place in a well sealed package out of reach for children under 3 years.<\/li>\n<li>May contain traces of milk, oat, egg, soy.<\/li>\n<li>Lactose-Free and Gluten-Free.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<details>\n<summary>Ingredients<\/summary>\n<table style=\"text-align: center;\">\n<tbody>\n<tr>\n<th>Ingredients<\/th>\n<th>per serving 3cps<\/th>\n<\/tr>\n<tr>\n<td>Beta-Hydroxy Beta-methylbutyric acid (HMB)<\/td>\n<td>3000mg<\/td>\n<\/tr>\n<tr>\n<td colspan=\"2\"><strong>Other Ingredients: <\/strong>stabilizers (E470b,E551), vegan capsule (E1204)<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/details>\n<p>&nbsp;<\/p>\n","protected":false},"featured_media":612,"template":"","meta":[],"product_cat":[151,311,308],"product_tag":[161,317,318],"class_list":{"0":"post-611","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-amino-acids-creatine","7":"product_cat-recovery-and-regeneration","8":"product_cat-strength-and-muscle-mass","9":"product_tag-amino-acids-creatine","10":"product_tag-recovery-and-regeneration","11":"product_tag-strength-and-muscle-mass","13":"first","14":"instock","15":"sale","16":"taxable","17":"shipping-taxable","18":"purchasable","19":"product-type-simple"},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.selfprotein.com\/en\/wp-json\/wp\/v2\/product\/611"}],"collection":[{"href":"https:\/\/www.selfprotein.com\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.selfprotein.com\/en\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.selfprotein.com\/en\/wp-json\/wp\/v2\/media\/612"}],"wp:attachment":[{"href":"https:\/\/www.selfprotein.com\/en\/wp-json\/wp\/v2\/media?parent=611"}],"wp:term":[{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.selfprotein.com\/en\/wp-json\/wp\/v2\/product_cat?post=611"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.selfprotein.com\/en\/wp-json\/wp\/v2\/product_tag?post=611"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}