{"id":845,"date":"2023-11-27T13:48:08","date_gmt":"2023-11-27T12:48:08","guid":{"rendered":"https:\/\/34.88.231.180\/product\/omega-3-fish-oil\/"},"modified":"2026-04-01T00:00:27","modified_gmt":"2026-03-31T22:00:27","slug":"omega-3-fish-oil","status":"publish","type":"product","link":"https:\/\/www.selfprotein.com\/en\/product\/omega-3-fish-oil\/","title":{"rendered":"Omega 3 Fish Oil"},"content":{"rendered":"<p style=\"text-align: left;\" align=\"center\"><strong><span lang=\"en-US\">Omega 3<\/span><\/strong><\/p>\n<p><span lang=\"en-US\">Omega-3 fatty acids are a category of polyunsaturated fats known for their multiple health benefits, including those specific to athletes.<\/span><\/p>\n<p><span lang=\"en-US\">Integrating omega-3s into the diet can be particularly beneficial for athletes, supporting their overall health, muscle recovery, and optimal physical and cognitive performance.<\/span><\/p>\n<p><span lang=\"en-US\">The benefits of omega-3s include:<\/span><\/p>\n<ul>\n<li><strong><span lang=\"en-US\">Reduction of inflammation<\/span><\/strong><span lang=\"en-US\"><strong>:<\/strong> Omega-3s possess anti-inflammatory properties that can help reduce inflammation and pain associated with intense physical activity, contributing to quick recovery after exercise.<\/span><\/li>\n<li><strong><span lang=\"en-US\">Improvement of cardiovascular health:<\/span><\/strong><span lang=\"en-US\"> Omega-3s can promote heart and blood vessel health, essential for athletes engaging in endurance sports, leading to better endurance and performance.<\/span><\/li>\n<li><strong><span lang=\"en-US\">Support for muscle protein synthesis:<\/span><\/strong><span lang=\"en-US\"> Omega-3s can enhance muscle protein synthesis, promoting muscle growth and recovery after intense physical activity, allowing athletes to maintain optimal muscle mass.<\/span><\/li>\n<li><strong><span lang=\"en-US\">Enhancement of cognitive function:<\/span><\/strong><span lang=\"en-US\"> Omega-3s are associated with improved cognitive function, including memory, attention, and concentration, providing athletes with a mental edge during training and competition.<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><strong><span lang=\"en-US\">Recommended Use<\/span><\/strong><\/p>\n<p><span lang=\"en-US\">Take 3 capsules throughout the day.<\/span><\/p>\n<p><b>Notice:<\/b><\/p>\n<ul>\n<li>For adults only and does not replace a varied balanced diet and healthy lifestyle.<\/li>\n<li>Do not exceed the recommended dose.<\/li>\n<li>Do not use it during breastfeeding, pregnancy periods without consulting the doctor.<\/li>\n<li>Store the product in a cool, dry place in a well sealed package out of reach for children under 3 years.<\/li>\n<li>May contain traces of milk, oat, egg, soy.<\/li>\n<li>Lactose-Free and Gluten-Free.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Omega 3 Omega-3 fatty acids are a category of polyunsaturated fats known for their multiple health benefits, including those specific to athletes. Integrating omega-3s into the diet can be particularly beneficial for athletes, supporting their overall health, muscle recovery, and optimal physical and cognitive performance. The benefits of omega-3s include: Reduction of inflammation: Omega-3s possess [&hellip;]<\/p>\n","protected":false},"featured_media":12761,"template":"","meta":[],"product_cat":[312,214],"product_tag":[314,258],"class_list":{"0":"post-845","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-health-and-wellness","7":"product_cat-vitamins-wellness","8":"product_tag-health-and-wellness","9":"product_tag-vitamins-wellness","11":"first","12":"instock","13":"taxable","14":"shipping-taxable","15":"purchasable","16":"product-type-variable"},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.selfprotein.com\/en\/wp-json\/wp\/v2\/product\/845"}],"collection":[{"href":"https:\/\/www.selfprotein.com\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.selfprotein.com\/en\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.selfprotein.com\/en\/wp-json\/wp\/v2\/media\/12761"}],"wp:attachment":[{"href":"https:\/\/www.selfprotein.com\/en\/wp-json\/wp\/v2\/media?parent=845"}],"wp:term":[{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.selfprotein.com\/en\/wp-json\/wp\/v2\/product_cat?post=845"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.selfprotein.com\/en\/wp-json\/wp\/v2\/product_tag?post=845"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}