{"id":9864,"date":"2024-09-16T11:14:49","date_gmt":"2024-09-16T09:14:49","guid":{"rendered":"https:\/\/www.selfprotein.com\/?page_id=9864"},"modified":"2024-10-17T16:08:42","modified_gmt":"2024-10-17T14:08:42","slug":"green-energy-smoothie-recipe","status":"publish","type":"page","link":"https:\/\/www.selfprotein.com\/es\/green-energy-smoothie-recipe\/","title":{"rendered":"Receta de batido energ\u00e9tico verde"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"9864\" class=\"elementor elementor-9864\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-364df192 elementor-hidden-mobile_extra elementor-hidden-mobile e-flex e-con-boxed e-con e-parent\" data-id=\"364df192\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-ae4a699 e-con-full e-flex e-con e-child\" data-id=\"ae4a699\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1bc1ad0 e-con-full e-flex e-con e-child\" data-id=\"1bc1ad0\" data-element_type=\"container\">\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-42366a32 e-flex e-con-boxed e-con e-parent\" data-id=\"42366a32\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-72e7f627 e-con-full elementor-hidden-mobile_extra elementor-hidden-mobile e-flex e-con e-child\" data-id=\"72e7f627\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6dfecf66 e-con-full e-flex e-con e-child\" data-id=\"6dfecf66\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-16705e7c elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"16705e7c\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"620\" height=\"400\" src=\"https:\/\/www.selfprotein.com\/wp-content\/uploads\/2024\/09\/green-energy-smoothie.png\" class=\"attachment-full size-full wp-image-9667\" alt=\"batido-energ\u00eda-verde\" srcset=\"https:\/\/www.selfprotein.com\/wp-content\/uploads\/2024\/09\/green-energy-smoothie.png 620w, https:\/\/www.selfprotein.com\/wp-content\/uploads\/2024\/09\/green-energy-smoothie-300x194.png 300w, https:\/\/www.selfprotein.com\/wp-content\/uploads\/2024\/09\/green-energy-smoothie-18x12.png 18w, https:\/\/www.selfprotein.com\/wp-content\/uploads\/2024\/09\/green-energy-smoothie-600x387.png 600w\" sizes=\"(max-width: 620px) 100vw, 620px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1862e246 e-flex e-con-boxed e-con e-parent\" data-id=\"1862e246\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-14d124ea e-con-full elementor-hidden-mobile_extra elementor-hidden-mobile e-flex e-con e-child\" data-id=\"14d124ea\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1e1436c6 e-con-full e-flex e-con e-child\" data-id=\"1e1436c6\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-66d07105 elementor-widget-tablet__width-initial elementor-widget elementor-widget-heading\" data-id=\"66d07105\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Energ\u00eda verde\nSmoothie<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-18537fe9 e-flex e-con-boxed e-con e-parent\" data-id=\"18537fe9\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-198b1915 e-con-full e-flex e-con e-child\" data-id=\"198b1915\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-68ca0444 elementor-widget elementor-widget-heading\" data-id=\"68ca0444\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ingredientes<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dc5c11b elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"dc5c11b\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-34594be4 elementor-widget elementor-widget-text-editor\" data-id=\"34594be4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul>\n \t<li>1 taza de espinacas frescas<\/li>\n \t<li>1 pl\u00e1tano<\/li>\n \t<li>1\/2 aguacate<\/li>\n \t<li>1 cucharada de semillas de ch\u00eda<\/li>\n \t<li>1 cacito de <a style=\"text-decoration:underline;\" href=\"https:\/\/www.selfprotein.com\/es\/producto\/100-micro-whey-active\/\" target=\"_blank\" rel=\"noopener\">Whey Protein natural<\/a><\/li>\n \t<li>250 ml de agua de coco<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6050d9e2 e-con-full e-flex e-con e-child\" data-id=\"6050d9e2\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5441bedc elementor-widget elementor-widget-heading\" data-id=\"5441bedc\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Procedimiento<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-43caa296 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"43caa296\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7860fce8 elementor-widget elementor-widget-text-editor\" data-id=\"7860fce8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>1. Licuar todos los ingredientes hasta obtener una mezcla homog\u00e9nea. 2. Servir inmediatamente.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2354fe0a elementor-widget elementor-widget-heading\" data-id=\"2354fe0a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Consejo<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6243bdd7 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"6243bdd7\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1745d044 elementor-widget elementor-widget-text-editor\" data-id=\"1745d044\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Congele el pl\u00e1tano antes de utilizarlo en el batido. Esto no solo enfriar\u00e1 tu batido, sino que tambi\u00e9n har\u00e1 que la textura sea m\u00e1s cremosa sin necesidad de a\u00f1adir hielo.<br \/>Experimente con distintas combinaciones de frutas. Por ejemplo, a\u00f1ade una manzana verde para darle un toque de acidez o sustituye el aguacate por un poco de mango para conseguir un dulzor tropical.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Batido energ\u00e9tico verde Ingredientes 1 taza de espinacas frescas 1 pl\u00e1tano 1\/2 aguacate 1 cucharada de semillas de ch\u00eda 1 cacito de prote\u00edna de suero natural 250 ml de agua de coco Procedimiento 1. Mezcla todos los ingredientes hasta obtener una mezcla homog\u00e9nea. Licuar todos los ingredientes hasta obtener una mezcla homog\u00e9nea. S\u00edrvalo inmediatamente. Consejo Congele el pl\u00e1tano antes de utilizarlo en el batido. Esto no s\u00f3lo enfriar\u00e1 su batido, sino que tambi\u00e9n har\u00e1 [...]<\/p>","protected":false},"author":22483,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-9864","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.selfprotein.com\/es\/wp-json\/wp\/v2\/pages\/9864"}],"collection":[{"href":"https:\/\/www.selfprotein.com\/es\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.selfprotein.com\/es\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.selfprotein.com\/es\/wp-json\/wp\/v2\/users\/22483"}],"replies":[{"embeddable":true,"href":"https:\/\/www.selfprotein.com\/es\/wp-json\/wp\/v2\/comments?post=9864"}],"version-history":[{"count":38,"href":"https:\/\/www.selfprotein.com\/es\/wp-json\/wp\/v2\/pages\/9864\/revisions"}],"predecessor-version":[{"id":10900,"href":"https:\/\/www.selfprotein.com\/es\/wp-json\/wp\/v2\/pages\/9864\/revisions\/10900"}],"wp:attachment":[{"href":"https:\/\/www.selfprotein.com\/es\/wp-json\/wp\/v2\/media?parent=9864"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}