{"id":10163,"date":"2024-09-16T11:15:39","date_gmt":"2024-09-16T09:15:39","guid":{"rendered":"https:\/\/www.selfprotein.com\/?page_id=10163"},"modified":"2024-10-17T16:45:23","modified_gmt":"2024-10-17T14:45:23","slug":"protein-ice-pop-recipe","status":"publish","type":"page","link":"https:\/\/www.selfprotein.com\/fi\/protein-ice-pop-recipe\/","title":{"rendered":"Proteiini Ice Pop resepti"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"10163\" class=\"elementor elementor-10163\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-46b4ff7e elementor-hidden-mobile_extra elementor-hidden-mobile e-flex e-con-boxed e-con e-parent\" data-id=\"46b4ff7e\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-3f53e173 e-con-full e-flex e-con e-child\" data-id=\"3f53e173\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5a1645c8 e-con-full e-flex e-con e-child\" data-id=\"5a1645c8\" data-element_type=\"container\">\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-61e11f7a e-flex e-con-boxed e-con e-parent\" data-id=\"61e11f7a\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-e8f09be e-con-full elementor-hidden-mobile_extra elementor-hidden-mobile e-flex e-con e-child\" data-id=\"e8f09be\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-669ceec5 e-con-full e-flex e-con e-child\" data-id=\"669ceec5\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-64cd7395 elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"64cd7395\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"620\" height=\"400\" src=\"https:\/\/www.selfprotein.com\/wp-content\/uploads\/2024\/09\/protein-ice-pop.png\" class=\"attachment-full size-full wp-image-9659\" alt=\"proteiini-j\u00e4\u00e4-pop\" srcset=\"https:\/\/www.selfprotein.com\/wp-content\/uploads\/2024\/09\/protein-ice-pop.png 620w, https:\/\/www.selfprotein.com\/wp-content\/uploads\/2024\/09\/protein-ice-pop-300x194.png 300w, https:\/\/www.selfprotein.com\/wp-content\/uploads\/2024\/09\/protein-ice-pop-18x12.png 18w, https:\/\/www.selfprotein.com\/wp-content\/uploads\/2024\/09\/protein-ice-pop-600x387.png 600w\" sizes=\"(max-width: 620px) 100vw, 620px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-418f3bbc e-flex e-con-boxed e-con e-parent\" data-id=\"418f3bbc\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-26f07e10 e-con-full elementor-hidden-mobile_extra elementor-hidden-mobile e-flex e-con e-child\" data-id=\"26f07e10\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1e0fde8 e-con-full e-flex e-con e-child\" data-id=\"1e0fde8\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3f6c3c77 elementor-widget-tablet__width-initial elementor-widget elementor-widget-heading\" data-id=\"3f6c3c77\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Proteiini Ice Pop<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7fd7bd7b e-flex e-con-boxed e-con e-parent\" data-id=\"7fd7bd7b\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-d78359 e-con-full e-flex e-con e-child\" data-id=\"d78359\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-600efcb0 elementor-widget elementor-widget-heading\" data-id=\"600efcb0\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ainesosat<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-44bde3de elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"44bde3de\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1dc1c605 elementor-widget elementor-widget-text-editor\" data-id=\"1dc1c605\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul>\n \t<li>200 ml maitoa (lehm\u00e4- tai kasvimaitoa)<\/li>\n \t<li>1 mittalusikallinen <a style=\"text-decoration:underline;\" href=\"https:\/\/www.selfprotein.com\/fi\/tuote\/instant-oat\/\">proteiinijauhe<\/a> (maku teid\u00e4n\nvalintasi mukaan, vanilja tai hedelm\u00e4 k\u00e4y hyvin)<\/li>\n \t<li>1 kyps\u00e4 banaani<\/li>\n \t<li>1 tl hunajaa tai vaahterasiirappia\n(valinnainen)<\/li>\n \t<li>100 g kreikkalaista jogurttia<\/li>\n \t<li>50 g tuoreita hedelmi\u00e4 (mansikoita, mustikoita,\nmango jne.)<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f1abfc9 e-con-full e-flex e-con e-child\" data-id=\"f1abfc9\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-453d30bc elementor-widget elementor-widget-heading\" data-id=\"453d30bc\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Menettely<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5dda4d3e elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"5dda4d3e\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6279ef18 elementor-widget elementor-widget-text-editor\" data-id=\"6279ef18\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>1. Sekoita tehosekoittimessa maito, proteiinijauhe, banaani, hunaja tai vaahterasiirappi ja kreikkalainen jogurtti.<br \/>2. Sekoita tasaiseksi ja kermaiseksi.<br \/>3. Lis\u00e4\u00e4 tuoreet hedelm\u00e4t tehosekoittimeen ja sekoita kevyesti, ja j\u00e4t\u00e4 joitakin hedelm\u00e4npaloja kokonaisiksi, jotta koostumus olisi mielenkiintoisempi.<br \/>4. Kaada seos j\u00e4\u00e4tel\u00f6muotteihin niin, ett\u00e4 yl\u00e4reunaan j\u00e4\u00e4 hieman tilaa, jotta se voi laajentua j\u00e4\u00e4tymisen aikana.<br \/>5. Aseta tikkupuikot.<br \/>6. Laita muotit pakastimeen v\u00e4hint\u00e4\u00e4n 4-6 tunniksi tai kunnes j\u00e4\u00e4tel\u00f6t ovat t\u00e4ysin j\u00e4hmettyneet.<br \/>7. Voit irrottaa mehuj\u00e4\u00e4muotit helposti muotista, kun juoksutat muotit l\u00e4mpim\u00e4n veden alla muutaman sekunnin ajan.<br \/>8. Nauti virkist\u00e4v\u00e4st\u00e4 ja terveellisest\u00e4 proteiinij\u00e4\u00e4tel\u00f6st\u00e4si!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2a8cb78a elementor-widget elementor-widget-heading\" data-id=\"2a8cb78a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Vihje<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2d6cdfc1 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"2d6cdfc1\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1f042331 elementor-widget elementor-widget-text-editor\" data-id=\"1f042331\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tKokeile erilaisia proteiinijauheiden makuja ja hedelm\u00e4yhdistelmi\u00e4. Jos haluat virkist\u00e4v\u00e4n, kes\u00e4isen maun, kokeile esim. <a style=\"text-decoration:underline;\" href=\"https:\/\/www.selfprotein.com\/fi\/tuote\/clear-way-isolate\/\" target=\"_blank\" rel=\"noopener\">Clear Whey Isolate<\/a>\nJos hedelm\u00e4t ovat hyvin kypsi\u00e4, hunajaa tai vaahterasiirappia ei v\u00e4ltt\u00e4m\u00e4tt\u00e4 tarvitse lis\u00e4t\u00e4.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Proteiinij\u00e4\u00e4tel\u00f6 Ainesosat 200ml maitoa (lehm\u00e4- tai kasvimaitoa) 1 mittalusikallinen proteiinijauhetta (maku valintasi mukaan, vanilja tai hedelm\u00e4 k\u00e4y hyvin) 1 kyps\u00e4 banaani 1 tl hunajaa tai vaahterasiirappia (valinnainen) 100g kreikkalaista jogurttia 50g tuoreita hedelmi\u00e4 (mansikoita, mustikoita, mangoa jne.) Menettelytapa 1. Tee proteiinij\u00e4\u00e4tel\u00f6 ja lis\u00e4\u00e4 proteiinij\u00e4\u00e4tel\u00f6\u00e4. Yhdist\u00e4 tehosekoittimessa maito, proteiinijauhe, banaani, hunaja [...]<\/p>","protected":false},"author":22483,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-10163","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.selfprotein.com\/fi\/wp-json\/wp\/v2\/pages\/10163"}],"collection":[{"href":"https:\/\/www.selfprotein.com\/fi\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.selfprotein.com\/fi\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.selfprotein.com\/fi\/wp-json\/wp\/v2\/users\/22483"}],"replies":[{"embeddable":true,"href":"https:\/\/www.selfprotein.com\/fi\/wp-json\/wp\/v2\/comments?post=10163"}],"version-history":[{"count":43,"href":"https:\/\/www.selfprotein.com\/fi\/wp-json\/wp\/v2\/pages\/10163\/revisions"}],"predecessor-version":[{"id":10933,"href":"https:\/\/www.selfprotein.com\/fi\/wp-json\/wp\/v2\/pages\/10163\/revisions\/10933"}],"wp:attachment":[{"href":"https:\/\/www.selfprotein.com\/fi\/wp-json\/wp\/v2\/media?parent=10163"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}