{"id":9677,"date":"2024-09-16T11:14:43","date_gmt":"2024-09-16T09:14:43","guid":{"rendered":"https:\/\/www.selfprotein.com\/?page_id=9677"},"modified":"2024-10-17T16:06:14","modified_gmt":"2024-10-17T14:06:14","slug":"fruit-protein-smoothie-recipe","status":"publish","type":"page","link":"https:\/\/www.selfprotein.com\/fi\/fruit-protein-smoothie-recipe\/","title":{"rendered":"Hedelm\u00e4 proteiini Smoothie resepti"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"9677\" class=\"elementor elementor-9677\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-11e83f60 elementor-hidden-mobile_extra elementor-hidden-mobile e-flex e-con-boxed e-con e-parent\" data-id=\"11e83f60\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-58255cda e-con-full e-flex e-con e-child\" data-id=\"58255cda\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-242e399b e-con-full e-flex e-con e-child\" data-id=\"242e399b\" data-element_type=\"container\">\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-63e403f8 e-flex e-con-boxed e-con e-parent\" data-id=\"63e403f8\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-1d3b88d7 e-con-full elementor-hidden-mobile_extra elementor-hidden-mobile e-flex e-con e-child\" data-id=\"1d3b88d7\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-39f3d11 e-con-full e-flex e-con e-child\" data-id=\"39f3d11\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5b2be0c8 elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"5b2be0c8\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"620\" height=\"400\" src=\"https:\/\/www.selfprotein.com\/wp-content\/uploads\/2024\/09\/fruit-protein-smoothie.png\" class=\"attachment-full size-full wp-image-9673\" alt=\"hedelm\u00e4-proteiini-smoothie\" srcset=\"https:\/\/www.selfprotein.com\/wp-content\/uploads\/2024\/09\/fruit-protein-smoothie.png 620w, https:\/\/www.selfprotein.com\/wp-content\/uploads\/2024\/09\/fruit-protein-smoothie-300x194.png 300w, https:\/\/www.selfprotein.com\/wp-content\/uploads\/2024\/09\/fruit-protein-smoothie-18x12.png 18w, https:\/\/www.selfprotein.com\/wp-content\/uploads\/2024\/09\/fruit-protein-smoothie-600x387.png 600w\" sizes=\"(max-width: 620px) 100vw, 620px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-64781c3e e-flex e-con-boxed e-con e-parent\" data-id=\"64781c3e\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-46181b18 e-con-full elementor-hidden-mobile_extra elementor-hidden-mobile e-flex e-con e-child\" data-id=\"46181b18\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4822f668 e-con-full e-flex e-con e-child\" data-id=\"4822f668\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-353a2500 elementor-widget-tablet__width-initial elementor-widget elementor-widget-heading\" data-id=\"353a2500\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Hedelm\u00e4 proteiini Smoothie<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-60918928 e-flex e-con-boxed e-con e-parent\" data-id=\"60918928\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-36a96ade e-con-full e-flex e-con e-child\" data-id=\"36a96ade\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5a85f720 elementor-widget elementor-widget-heading\" data-id=\"5a85f720\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ainesosat<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4477fbaf elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"4477fbaf\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-75928150 elementor-widget elementor-widget-text-editor\" data-id=\"75928150\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul>\n \t<li>300 g j\u00e4\u00e4t\u00e4<\/li>\n \t<li>80 ml maitoa<\/li>\n \t<li>200 g haluamaasi hedelm\u00e4\u00e4 (esim,\nbanaanit, mansikat, mustikat,\nmango)<\/li>\n \t<li>40 g <a style=\"text-decoration:underline;\" href=\"https:\/\/www.selfprotein.com\/fi\/tuote\/iso-whey-premium\/\" target=\"_blank\" rel=\"noopener\">Iso Whey Premium<\/a><\/li>\n \t<li>Valitsemasi makeutusaine (esim. stevia,\nerytritoli, agave)<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6f6aa1ac e-con-full e-flex e-con e-child\" data-id=\"6f6aa1ac\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5ce76a78 elementor-widget elementor-widget-heading\" data-id=\"5ce76a78\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Menettely<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-12d135ca elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"12d135ca\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1b9265bb elementor-widget elementor-widget-text-editor\" data-id=\"1b9265bb\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>1.  Laita kaikki ainekset tehosekoittimeen Lis\u00e4\u00e4 makeutusainetta maun mukaan.<br \/>2. Sekoita kaikki tasaiseksi ja kermaiseksi.<br \/>3. Kaada smoothie lasiin ja nauti heti.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4a6c2df5 elementor-widget elementor-widget-heading\" data-id=\"4a6c2df5\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Vihje<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bbdc850 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"bbdc850\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1146d30d elementor-widget elementor-widget-text-editor\" data-id=\"1146d30d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Jos k\u00e4yt\u00e4t pakastettuja hedelmi\u00e4, saat viel\u00e4 kermaisemman, pirtel\u00f6n kaltaisen koostumuksen. T\u00e4m\u00e4 voi my\u00f6s v\u00e4hent\u00e4\u00e4 tarvittavan j\u00e4\u00e4n m\u00e4\u00e4r\u00e4\u00e4. Jos sinulla on laktoosi-intoleranssi tai haluat vegaanisen version, kokeile mantelimaitoa, kookosmaitoa, soijamaitoa tai muuta kasvipohjaista vaihtoehtoa.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Hedelm\u00e4proteiinismoothie Ainesosat 300 g j\u00e4\u00e4t\u00e4 80 ml maitoa 200 g haluamiasi hedelmi\u00e4 (esim. banaaneja, mansikoita, mustikoita, mangoa) 40 g Iso Whey Premiumia Makeutusaine (esim. stevia, erytritoli, agave) Menettelytapa 1. Tee valintasi mukaan.  Laita kaikki ainekset tehosekoittimeen Lis\u00e4\u00e4 makeutusainetta maun mukaan. 2. Sekoita kaikki tasaiseksi ja kermaiseksi. 3. Kaada [...]<\/p>","protected":false},"author":22483,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-9677","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.selfprotein.com\/fi\/wp-json\/wp\/v2\/pages\/9677"}],"collection":[{"href":"https:\/\/www.selfprotein.com\/fi\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.selfprotein.com\/fi\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.selfprotein.com\/fi\/wp-json\/wp\/v2\/users\/22483"}],"replies":[{"embeddable":true,"href":"https:\/\/www.selfprotein.com\/fi\/wp-json\/wp\/v2\/comments?post=9677"}],"version-history":[{"count":35,"href":"https:\/\/www.selfprotein.com\/fi\/wp-json\/wp\/v2\/pages\/9677\/revisions"}],"predecessor-version":[{"id":10897,"href":"https:\/\/www.selfprotein.com\/fi\/wp-json\/wp\/v2\/pages\/9677\/revisions\/10897"}],"wp:attachment":[{"href":"https:\/\/www.selfprotein.com\/fi\/wp-json\/wp\/v2\/media?parent=9677"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}