{"id":9888,"date":"2024-09-16T11:14:30","date_gmt":"2024-09-16T09:14:30","guid":{"rendered":"https:\/\/www.selfprotein.com\/?page_id=9888"},"modified":"2024-10-17T15:30:19","modified_gmt":"2024-10-17T13:30:19","slug":"egg-white-pancakes-recipe","status":"publish","type":"page","link":"https:\/\/www.selfprotein.com\/fi\/egg-white-pancakes-recipe\/","title":{"rendered":"Egg White pannukakkuja Resepti"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"9888\" class=\"elementor elementor-9888\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3a8979b5 elementor-hidden-mobile_extra elementor-hidden-mobile e-flex e-con-boxed e-con e-parent\" data-id=\"3a8979b5\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-6d5d71a0 e-con-full e-flex e-con e-child\" data-id=\"6d5d71a0\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-129a1ebd e-con-full e-flex e-con e-child\" data-id=\"129a1ebd\" data-element_type=\"container\">\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1cd2cdf8 e-flex e-con-boxed e-con e-parent\" data-id=\"1cd2cdf8\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-4d8fa92d e-con-full elementor-hidden-mobile_extra elementor-hidden-mobile e-flex e-con e-child\" data-id=\"4d8fa92d\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4ac8b447 e-con-full e-flex e-con e-child\" data-id=\"4ac8b447\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-100743a1 elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"100743a1\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"620\" height=\"400\" src=\"https:\/\/www.selfprotein.com\/wp-content\/uploads\/2024\/09\/egg-white-pancakes.png\" class=\"attachment-full size-full wp-image-9666\" alt=\"munavalkoiset pannukakut\" srcset=\"https:\/\/www.selfprotein.com\/wp-content\/uploads\/2024\/09\/egg-white-pancakes.png 620w, https:\/\/www.selfprotein.com\/wp-content\/uploads\/2024\/09\/egg-white-pancakes-300x194.png 300w, https:\/\/www.selfprotein.com\/wp-content\/uploads\/2024\/09\/egg-white-pancakes-18x12.png 18w, https:\/\/www.selfprotein.com\/wp-content\/uploads\/2024\/09\/egg-white-pancakes-600x387.png 600w\" sizes=\"(max-width: 620px) 100vw, 620px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-73cba583 e-flex e-con-boxed e-con e-parent\" data-id=\"73cba583\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-326b2acd e-con-full elementor-hidden-mobile_extra elementor-hidden-mobile e-flex e-con e-child\" data-id=\"326b2acd\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-26184eaa e-con-full e-flex e-con e-child\" data-id=\"26184eaa\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5bf1d868 elementor-widget-tablet__width-initial elementor-widget elementor-widget-heading\" data-id=\"5bf1d868\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Munavalkoiset pannukakut<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-469c36b9 e-flex e-con-boxed e-con e-parent\" data-id=\"469c36b9\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-4408980a e-con-full e-flex e-con e-child\" data-id=\"4408980a\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7cf28d17 elementor-widget elementor-widget-heading\" data-id=\"7cf28d17\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ainesosat<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1b3cdce0 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"1b3cdce0\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1da578b8 elementor-widget elementor-widget-text-editor\" data-id=\"1da578b8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>70 g Kananmunan valkuaiset<\/li><li>25 g <a style=\"text-decoration: underline;\" href=\"https:\/\/www.selfprotein.com\/fi\/tuote\/instant-oat\/\" target=\"_blank\" rel=\"noopener\">Luonnollinen Pikakaurajauhe<\/a><\/li><li>40 g kreikkalaista jogurttia<\/li><li>\u00bd tl ruokasoodaa<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5504833d e-con-full e-flex e-con e-child\" data-id=\"5504833d\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-17a449b6 elementor-widget elementor-widget-heading\" data-id=\"17a449b6\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Menettely<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-67a7244d elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"67a7244d\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7c17c00c elementor-widget elementor-widget-text-editor\" data-id=\"7c17c00c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>1. Vatkaa muna kulhossa. Lis\u00e4\u00e4 jauhot ja ruokasooda samalla kun jatkat sekoittamista. Lis\u00e4\u00e4 jogurtti ja sekoita, kunnes se on vaahtoavaa ja kokkareista vapaata.<br \/>2. Kuumenna tarttumaton paistinpannu kevyesti keskil\u00e4mm\u00f6ll\u00e4. Varmista, ett\u00e4 pannu on kuuma ennen taikinan kaatamista.<br \/>3. Kaada kauhallinen seosta esil\u00e4mmitettyyn tarttumattomaan paistinpannuun. Kypsenn\u00e4 pannukakkua noin 2-3 minuuttia tai kunnes pinnalle alkaa muodostua kuplia.<br \/>4. Tarjoa pannukakut hillon, tuoreiden hedelmien, p\u00e4hkin\u00f6iden, levitteiden jne. kanssa.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7f208df4 elementor-widget elementor-widget-heading\" data-id=\"7f208df4\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Vihje<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3eeb6acc elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"3eeb6acc\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e6a31eb elementor-widget elementor-widget-text-editor\" data-id=\"e6a31eb\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Tuoreiden hedelmien ja siirappien lis\u00e4ksi voit harkita my\u00f6s hienonnettujen p\u00e4hkin\u00f6iden, chiasiementen tai p\u00e4hkin\u00e4voin lis\u00e4\u00e4mist\u00e4, jotta saat lis\u00e4\u00e4 makua ja ravintoaineita.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Munanvalkuaispannukakut Ainekset 70 g munanvalkuaista 25 g luonnollista pikakaurajauhetta 40 g kreikkalaista jogurttia \u00bd tl leivinjauhetta Menettely 1. Vatkaa kananmuna kulhossa. Lis\u00e4\u00e4 jauhot ja ruokasooda samalla kun jatkat sekoittamista. Lis\u00e4\u00e4 jogurtti ja sekoita, kunnes se on vaahtoavaa ja kokkareista vapaata. 2. Kuumenna tarttumaton paistinpannu kevyesti [...].<\/p>","protected":false},"author":22483,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-9888","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.selfprotein.com\/fi\/wp-json\/wp\/v2\/pages\/9888"}],"collection":[{"href":"https:\/\/www.selfprotein.com\/fi\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.selfprotein.com\/fi\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.selfprotein.com\/fi\/wp-json\/wp\/v2\/users\/22483"}],"replies":[{"embeddable":true,"href":"https:\/\/www.selfprotein.com\/fi\/wp-json\/wp\/v2\/comments?post=9888"}],"version-history":[{"count":25,"href":"https:\/\/www.selfprotein.com\/fi\/wp-json\/wp\/v2\/pages\/9888\/revisions"}],"predecessor-version":[{"id":10888,"href":"https:\/\/www.selfprotein.com\/fi\/wp-json\/wp\/v2\/pages\/9888\/revisions\/10888"}],"wp:attachment":[{"href":"https:\/\/www.selfprotein.com\/fi\/wp-json\/wp\/v2\/media?parent=9888"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}