{"id":10123,"date":"2024-09-16T11:15:04","date_gmt":"2024-09-16T09:15:04","guid":{"rendered":"https:\/\/www.selfprotein.com\/?page_id=10123"},"modified":"2024-10-17T16:18:12","modified_gmt":"2024-10-17T14:18:12","slug":"oatmeal-and-apple-porridge-recipe","status":"publish","type":"page","link":"https:\/\/www.selfprotein.com\/it\/ricetta-porridge-d-avena-e-mela\/","title":{"rendered":"Ricetta Porridge d'Avena e Mela"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"10123\" class=\"elementor elementor-10123\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e79bc41 elementor-hidden-mobile_extra elementor-hidden-mobile e-flex e-con-boxed e-con e-parent\" data-id=\"e79bc41\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-28b77e2b e-con-full e-flex e-con e-child\" data-id=\"28b77e2b\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-707c49e1 e-con-full e-flex e-con e-child\" data-id=\"707c49e1\" data-element_type=\"container\">\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-51cd2436 e-flex e-con-boxed e-con e-parent\" data-id=\"51cd2436\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-5e042001 e-con-full elementor-hidden-mobile_extra elementor-hidden-mobile e-flex e-con e-child\" data-id=\"5e042001\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2ba40170 e-con-full e-flex e-con e-child\" data-id=\"2ba40170\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element 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\/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5578904d e-flex e-con-boxed e-con e-parent\" data-id=\"5578904d\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-4befeb6d e-con-full elementor-hidden-mobile_extra elementor-hidden-mobile e-flex e-con e-child\" data-id=\"4befeb6d\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-32018aba e-con-full e-flex e-con e-child\" data-id=\"32018aba\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7381449e elementor-widget-tablet__width-initial elementor-widget elementor-widget-heading\" data-id=\"7381449e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Porridge d'Avena e Mela<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-72f7da23 e-flex e-con-boxed e-con e-parent\" data-id=\"72f7da23\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-2a3a666f e-con-full e-flex e-con e-child\" data-id=\"2a3a666f\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a98c68 elementor-widget elementor-widget-heading\" data-id=\"a98c68\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ingredienti<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-feec7d5 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"feec7d5\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ef7cedf elementor-widget elementor-widget-text-editor\" data-id=\"ef7cedf\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul>\n \t<li>40 g <a style=\"text-decoration:underline;\" href=\"https:\/\/www.selfprotein.com\/it\/prodotto\/instant-oat\/\" target=\"_blank\" rel=\"noopener\">Avena Istantanea in Polvere alla Cannella<\/a><\/li>\n \t<li>1 misurino di <a style=\"text-decoration:underline;\" href=\"\/it\/href=\/\">Iso Whey Premium alla Vaniglia<\/a><\/li>\n \t<li>200 ml di latte di mandorla<\/li>\n \t<li>1 mela<\/li>\n \t<li>1 cucchiaio di miele<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-68685357 e-con-full e-flex e-con e-child\" data-id=\"68685357\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-11dba18c elementor-widget elementor-widget-heading\" data-id=\"11dba18c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Procedura<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-27e3eb29 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"27e3eb29\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4feead5c elementor-widget elementor-widget-text-editor\" data-id=\"4feead5c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>1. Cuocere l'avena nel latte di mandorle a fuoco medio.<br \/>2. Aggiungere le proteine in polvere alla vaniglia e il miele e continuare a cuocere fino a raggiungere la consistenza desiderata.<br \/>3. Servire con dadini di mela.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-757b4e07 elementor-widget elementor-widget-heading\" data-id=\"757b4e07\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Suggerimento<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2f1795d2 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"2f1795d2\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-64266f5c elementor-widget elementor-widget-text-editor\" data-id=\"64266f5c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Utilizzare una mela cotta per un porridge pi\u00f9 dolce.<br \/>Aggiungete un pizzico di cannella per un tocco di sapore in pi\u00f9.<br \/>Guarnire con noci tritate e miele extra.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Porridge di farina d'avena e mela Ingredienti 40 g di polvere d'avena istantanea alla cannella 1 misurino di<\/p>","protected":false},"author":22483,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-10123","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.selfprotein.com\/it\/wp-json\/wp\/v2\/pages\/10123"}],"collection":[{"href":"https:\/\/www.selfprotein.com\/it\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.selfprotein.com\/it\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.selfprotein.com\/it\/wp-json\/wp\/v2\/users\/22483"}],"replies":[{"embeddable":true,"href":"https:\/\/www.selfprotein.com\/it\/wp-json\/wp\/v2\/comments?post=10123"}],"version-history":[{"count":25,"href":"https:\/\/www.selfprotein.com\/it\/wp-json\/wp\/v2\/pages\/10123\/revisions"}],"predecessor-version":[{"id":10909,"href":"https:\/\/www.selfprotein.com\/it\/wp-json\/wp\/v2\/pages\/10123\/revisions\/10909"}],"wp:attachment":[{"href":"https:\/\/www.selfprotein.com\/it\/wp-json\/wp\/v2\/media?parent=10123"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}