{"id":9888,"date":"2024-09-16T11:14:30","date_gmt":"2024-09-16T09:14:30","guid":{"rendered":"https:\/\/www.selfprotein.com\/?page_id=9888"},"modified":"2024-10-17T15:30:19","modified_gmt":"2024-10-17T13:30:19","slug":"egg-white-pancakes-recipe","status":"publish","type":"page","link":"https:\/\/www.selfprotein.com\/nb\/egg-white-pancakes-recipe\/","title":{"rendered":"Egghvite pannekaker oppskrift"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"9888\" class=\"elementor elementor-9888\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3a8979b5 elementor-hidden-mobile_extra elementor-hidden-mobile e-flex e-con-boxed e-con e-parent\" data-id=\"3a8979b5\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-6d5d71a0 e-con-full e-flex e-con e-child\" data-id=\"6d5d71a0\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-129a1ebd e-con-full e-flex e-con e-child\" data-id=\"129a1ebd\" data-element_type=\"container\">\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1cd2cdf8 e-flex e-con-boxed e-con e-parent\" data-id=\"1cd2cdf8\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-4d8fa92d e-con-full elementor-hidden-mobile_extra elementor-hidden-mobile e-flex e-con e-child\" data-id=\"4d8fa92d\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4ac8b447 e-con-full e-flex e-con e-child\" data-id=\"4ac8b447\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-100743a1 elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"100743a1\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"620\" height=\"400\" src=\"https:\/\/www.selfprotein.com\/wp-content\/uploads\/2024\/09\/egg-white-pancakes.png\" class=\"attachment-full size-full wp-image-9666\" alt=\"egg-hvite-pannekaker\" srcset=\"https:\/\/www.selfprotein.com\/wp-content\/uploads\/2024\/09\/egg-white-pancakes.png 620w, https:\/\/www.selfprotein.com\/wp-content\/uploads\/2024\/09\/egg-white-pancakes-300x194.png 300w, https:\/\/www.selfprotein.com\/wp-content\/uploads\/2024\/09\/egg-white-pancakes-18x12.png 18w, https:\/\/www.selfprotein.com\/wp-content\/uploads\/2024\/09\/egg-white-pancakes-600x387.png 600w\" sizes=\"(max-width: 620px) 100vw, 620px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-73cba583 e-flex e-con-boxed e-con e-parent\" data-id=\"73cba583\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-326b2acd e-con-full elementor-hidden-mobile_extra elementor-hidden-mobile e-flex e-con e-child\" data-id=\"326b2acd\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-26184eaa e-con-full e-flex e-con e-child\" data-id=\"26184eaa\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5bf1d868 elementor-widget-tablet__width-initial elementor-widget elementor-widget-heading\" data-id=\"5bf1d868\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Pannekaker med eggehvite<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-469c36b9 e-flex e-con-boxed e-con e-parent\" data-id=\"469c36b9\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-4408980a e-con-full e-flex e-con e-child\" data-id=\"4408980a\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7cf28d17 elementor-widget elementor-widget-heading\" data-id=\"7cf28d17\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ingredienser<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1b3cdce0 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"1b3cdce0\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1da578b8 elementor-widget elementor-widget-text-editor\" data-id=\"1da578b8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>70 g eggehvite<\/li><li>25 g <a style=\"text-decoration: underline;\" href=\"https:\/\/www.selfprotein.com\/nb\/produkt\/instant-oat\/\" target=\"_blank\" rel=\"noopener\">Naturlig Instant Havrepulver<\/a><\/li><li>40 g gresk yoghurt<\/li><li>\u00bd teskje natron<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5504833d e-con-full e-flex e-con e-child\" data-id=\"5504833d\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-17a449b6 elementor-widget elementor-widget-heading\" data-id=\"17a449b6\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Fremgangsm\u00e5te<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-67a7244d elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"67a7244d\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7c17c00c elementor-widget elementor-widget-text-editor\" data-id=\"7c17c00c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>1. Pisk egget i en bolle. Tilsett mel og natron mens du fortsetter \u00e5 r\u00f8re. Tilsett yoghurten og r\u00f8r til det er skummende og uten klumper.<br \/>2. Varm opp en stekepanne p\u00e5 middels lav varme. S\u00f8rg for at pannen er varm f\u00f8r du heller i r\u00f8ren.<br \/>3. Hell en skje med blandingen i en forvarmet stekepanne. Stek pannekaken i ca. 2-3 minutter, eller til det begynner \u00e5 danne seg bobler p\u00e5 overflaten.<br \/>4. Server pannekakene med syltet\u00f8y, frisk frukt, n\u00f8tter, p\u00e5legg osv.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7f208df4 elementor-widget elementor-widget-heading\" data-id=\"7f208df4\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Tips<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3eeb6acc elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"3eeb6acc\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e6a31eb elementor-widget elementor-widget-text-editor\" data-id=\"e6a31eb\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>I tillegg til frisk frukt og sirup kan du ogs\u00e5 vurdere \u00e5 tilsette hakkede n\u00f8tter, chiafr\u00f8 eller n\u00f8ttesm\u00f8r for ekstra smak og n\u00e6ringsstoffer.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Egghvite pannekaker Ingredienser 70 g eggehviter 25 g naturlig Instant Havregryn 40 g gresk yoghurt \u00bd ts natron Fremgangsm\u00e5te 1. Pisk egget i en bolle. Tilsett mel og natron mens du fortsetter \u00e5 r\u00f8re. Tilsett yoghurten og r\u00f8r til det er skummende og uten klumper.2. Varm opp en stekepanne over [...].<\/p>","protected":false},"author":22483,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-9888","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.selfprotein.com\/nb\/wp-json\/wp\/v2\/pages\/9888"}],"collection":[{"href":"https:\/\/www.selfprotein.com\/nb\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.selfprotein.com\/nb\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.selfprotein.com\/nb\/wp-json\/wp\/v2\/users\/22483"}],"replies":[{"embeddable":true,"href":"https:\/\/www.selfprotein.com\/nb\/wp-json\/wp\/v2\/comments?post=9888"}],"version-history":[{"count":25,"href":"https:\/\/www.selfprotein.com\/nb\/wp-json\/wp\/v2\/pages\/9888\/revisions"}],"predecessor-version":[{"id":10888,"href":"https:\/\/www.selfprotein.com\/nb\/wp-json\/wp\/v2\/pages\/9888\/revisions\/10888"}],"wp:attachment":[{"href":"https:\/\/www.selfprotein.com\/nb\/wp-json\/wp\/v2\/media?parent=9888"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}