{"id":9769,"date":"2024-09-16T11:15:16","date_gmt":"2024-09-16T09:15:16","guid":{"rendered":"https:\/\/www.selfprotein.com\/?page_id=9769"},"modified":"2024-10-17T16:22:11","modified_gmt":"2024-10-17T14:22:11","slug":"peanutbutter-smoothie-recipe","status":"publish","type":"page","link":"https:\/\/www.selfprotein.com\/sv\/peanutbutter-smoothie-recipe\/","title":{"rendered":"Recept p\u00e5 jordn\u00f6tssm\u00f6rssmoothie"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"9769\" class=\"elementor elementor-9769\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-60813311 elementor-hidden-mobile_extra elementor-hidden-mobile e-flex e-con-boxed e-con e-parent\" data-id=\"60813311\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-b9d73da e-con-full e-flex e-con e-child\" data-id=\"b9d73da\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-18d0206d e-con-full e-flex e-con e-child\" data-id=\"18d0206d\" data-element_type=\"container\">\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2648d4f6 e-flex e-con-boxed e-con e-parent\" data-id=\"2648d4f6\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-669a17c1 e-con-full elementor-hidden-mobile_extra elementor-hidden-mobile e-flex e-con e-child\" data-id=\"669a17c1\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-333c7d0f e-con-full e-flex e-con e-child\" data-id=\"333c7d0f\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1d29a573 elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"1d29a573\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"620\" height=\"400\" src=\"https:\/\/www.selfprotein.com\/wp-content\/uploads\/2024\/09\/peanutbutter-smoothie.png\" class=\"attachment-full size-full wp-image-9671\" alt=\"jordn\u00f6tssm\u00f6r-smoothie\" srcset=\"https:\/\/www.selfprotein.com\/wp-content\/uploads\/2024\/09\/peanutbutter-smoothie.png 620w, https:\/\/www.selfprotein.com\/wp-content\/uploads\/2024\/09\/peanutbutter-smoothie-300x194.png 300w, https:\/\/www.selfprotein.com\/wp-content\/uploads\/2024\/09\/peanutbutter-smoothie-18x12.png 18w, https:\/\/www.selfprotein.com\/wp-content\/uploads\/2024\/09\/peanutbutter-smoothie-600x387.png 600w\" sizes=\"(max-width: 620px) 100vw, 620px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-555a3d5b e-flex e-con-boxed e-con e-parent\" data-id=\"555a3d5b\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-32c70190 e-con-full elementor-hidden-mobile_extra elementor-hidden-mobile e-flex e-con e-child\" data-id=\"32c70190\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-319abeba e-con-full e-flex e-con e-child\" data-id=\"319abeba\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1fcbfcff elementor-widget-tablet__width-initial elementor-widget elementor-widget-heading\" data-id=\"1fcbfcff\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Smoothie med jordn\u00f6tssm\u00f6r<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1c6187ff e-flex e-con-boxed e-con e-parent\" data-id=\"1c6187ff\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-4ffca649 e-con-full e-flex e-con e-child\" data-id=\"4ffca649\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-62a87258 elementor-widget elementor-widget-heading\" data-id=\"62a87258\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ingredienser<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7ec45378 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"7ec45378\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7a7685d6 elementor-widget elementor-widget-text-editor\" data-id=\"7a7685d6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul>\n \t<li>40 g av <a style=\"text-decoration:underline;\" href=\"https:\/\/www.selfprotein.com\/sv\/produkt\/instant-oat\/\" target=\"_blank\" rel=\"noopener\">Naturligt Pulver Instant Oat<\/a><\/li>\n \t<li>250 g valfri v\u00e4xtbaserad mj\u00f6lk<\/li>\n \t<li>15 g jordn\u00f6tssm\u00f6r Smooth<\/li>\n \t<li>En nypa salt<\/li>\n \t<li>En nypa kanel<\/li>\n \t<li>Krossad is<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e95d31 e-con-full e-flex e-con e-child\" data-id=\"e95d31\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-28a3ac6a elementor-widget elementor-widget-heading\" data-id=\"28a3ac6a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">F\u00f6rfarande<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5516c248 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"5516c248\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4d5b7d85 elementor-widget elementor-widget-text-editor\" data-id=\"4d5b7d85\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>1. Mixa alla ingredienser tills du f\u00e5r en sl\u00e4t och kr\u00e4mig blandning.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-521b0200 elementor-widget elementor-widget-heading\" data-id=\"521b0200\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Tips<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7a0dbe81 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"7a0dbe81\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-61d30dcd elementor-widget elementor-widget-text-editor\" data-id=\"61d30dcd\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Tills\u00e4tt en mogen banan f\u00f6r att f\u00e5 ytterligare naturlig s\u00f6tma och en kr\u00e4migare konsistens.<br \/>F\u00f6r en proteinboost, tills\u00e4tt en portion proteinpulver, t.ex. vassleprotein eller vegetabiliskt protein. Var noga med att justera m\u00e4ngden v\u00e4tska i enlighet med detta.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Peanutbutter Smoothie Ingredienser 40 g Natural Instant Oat Powder 250 g valfri v\u00e4xtbaserad mj\u00f6lk 15 g Peanut Butter Smooth Nypa salt Nypa kanel Krossad is Tillv\u00e4gag\u00e5ngss\u00e4tt 1. Mixa alla ingredienser tills du f\u00e5r en sl\u00e4t och kr\u00e4mig blandning. Tips L\u00e4gg till en mogen banan f\u00f6r ytterligare naturlig s\u00f6tma [...]<\/p>","protected":false},"author":22483,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-9769","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.selfprotein.com\/sv\/wp-json\/wp\/v2\/pages\/9769"}],"collection":[{"href":"https:\/\/www.selfprotein.com\/sv\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.selfprotein.com\/sv\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.selfprotein.com\/sv\/wp-json\/wp\/v2\/users\/22483"}],"replies":[{"embeddable":true,"href":"https:\/\/www.selfprotein.com\/sv\/wp-json\/wp\/v2\/comments?post=9769"}],"version-history":[{"count":25,"href":"https:\/\/www.selfprotein.com\/sv\/wp-json\/wp\/v2\/pages\/9769\/revisions"}],"predecessor-version":[{"id":10915,"href":"https:\/\/www.selfprotein.com\/sv\/wp-json\/wp\/v2\/pages\/9769\/revisions\/10915"}],"wp:attachment":[{"href":"https:\/\/www.selfprotein.com\/sv\/wp-json\/wp\/v2\/media?parent=9769"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}