{"id":928,"date":"2024-02-28T17:39:15","date_gmt":"2024-02-28T16:39:15","guid":{"rendered":"https:\/\/34.88.231.180\/?post_type=product&#038;p=928"},"modified":"2026-04-15T09:12:05","modified_gmt":"2026-04-15T07:12:05","slug":"sleepy","status":"publish","type":"product","link":"https:\/\/www.selfprotein.com\/sv\/produkt\/sleepy\/","title":{"rendered":"Sleepy"},"content":{"rendered":"<div>\n<p style=\"text-align: left\" align=\"center\"><strong><span lang=\"en-US\">Sleepy<\/span><\/strong><\/p>\n<p><span lang=\"en-US\">Det finns flera kosttillskott och \u00f6rter som anv\u00e4nds f\u00f6r att fr\u00e4mja avslappning och f\u00f6rb\u00e4ttra s\u00f6mnen. Bland dessa \u00e4r Ashwagandha, GABA, magnesium, ginkgo biloba, kamomill, citronmeliss och melatonin, komponenterna i v\u00e5r Sleepy, s\u00e4rskilt k\u00e4nda f\u00f6r sina f\u00f6rdelar. H\u00e4r \u00e4r en \u00f6versikt \u00f6ver f\u00f6rdelarna med var och en:<\/span><\/p>\n<p><span lang=\"en-US\">F\u00f6rdelar med s\u00f6mnig:<\/span><\/p>\n<ul>\n<li><strong><span lang=\"en-US\">Ashwagandha<\/span><\/strong><span lang=\"en-US\"><strong>:<\/strong> En adaptogen \u00f6rt som anv\u00e4nds f\u00f6r att hantera stress inom ayurvedisk medicin. Studier tyder p\u00e5 att den kan minska stress, \u00e5ngest och f\u00f6rb\u00e4ttra s\u00f6mnkvaliteten.<\/span><\/li>\n<li><strong><span lang=\"en-US\">GABA<\/span><\/strong><span lang=\"en-US\"><strong>:<\/strong> Neurotransmittor som reglerar hj\u00e4rnans aktivitet och fr\u00e4mjar avslappning. GABA-tillskott kan f\u00f6rb\u00e4ttra s\u00f6mnen och minska \u00e5ngest.<\/span><\/li>\n<li><strong><span lang=\"en-US\">Magnesium<\/span><\/strong><span lang=\"en-US\"><strong>:<\/strong> Viktigt mineral som \u00e4r involverat i olika kroppsliga processer. Magnesiumtillskott kan f\u00f6rb\u00e4ttra s\u00f6mnkvaliteten, s\u00e4rskilt hos personer med s\u00f6mnl\u00f6shet.<\/span><\/li>\n<li><strong><span lang=\"en-US\">Ginkgo biloba<\/span><\/strong><span lang=\"en-US\"><strong>:<\/strong> \u00d6rt som anv\u00e4nds inom kinesisk medicin f\u00f6r att f\u00f6rb\u00e4ttra den kognitiva funktionen och cirkulationen. Potentiellt anv\u00e4ndbar f\u00f6r att minska \u00e5ngest och f\u00f6rb\u00e4ttra s\u00f6mnen.<\/span><\/li>\n<li><strong><span lang=\"en-US\">Kamomill<\/span><\/strong><span lang=\"en-US\"><strong>:<\/strong> \u00d6rt med lugnande egenskaper. Den kan f\u00f6rb\u00e4ttra s\u00f6mnen och minska \u00e5ngest.<\/span><\/li>\n<li><strong><span lang=\"en-US\">Citronmeliss:<\/span><\/strong><span lang=\"en-US\"> \u00d6rt med lugnande egenskaper som liknar kamomill. Kosttillskott med citronmeliss kan f\u00f6rb\u00e4ttra s\u00f6mnkvaliteten och minska \u00e5ngest.<\/span><\/li>\n<li><strong><span lang=\"en-US\">Melatonin<\/span><\/strong><span lang=\"en-US\"><strong>:<\/strong> Naturligt hormon som reglerar s\u00f6mn- och vakenhetscykeln. Kosttillskott med melatonin anv\u00e4nds f\u00f6r att f\u00f6rb\u00e4ttra s\u00f6mnkvaliteten och minska symtomen p\u00e5 jetlag och s\u00f6mnl\u00f6shet.<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><strong><span lang=\"en-US\">Rekommenderad anv\u00e4ndning<\/span><\/strong><\/p>\n<p><span lang=\"en-US\">2 tabletter 1-2 timmar f\u00f6re s\u00e4ngg\u00e5endet.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Meddelande:<\/strong><\/p>\n<ul>\n<li>Endast f\u00f6r vuxna och ers\u00e4tter inte en varierad och balanserad kost och en h\u00e4lsosam livsstil.<\/li>\n<li>\u00d6verskrid inte den rekommenderade dosen.<\/li>\n<li>Anv\u00e4nd inte produkten under amning eller graviditet utan att r\u00e5dg\u00f6ra med l\u00e4kare.<\/li>\n<li>F\u00f6rvaras torrt i en v\u00e4l tillsluten f\u00f6rpackning utom r\u00e4ckh\u00e5ll f\u00f6r barn under 3 \u00e5r.<\/li>\n<li>Laktosfri och Glutenfri.<\/li>\n<\/ul>\n<\/div>","protected":false},"excerpt":{"rendered":"<details>\n<summary>Ingredienser<\/summary>\n<table style=\"text-align: center\">\n<tbody>\n<tr>\n<th>Ingredienser<\/th>\n<th>per 2 cps<\/th>\n<th>%NRV*<\/th>\n<\/tr>\n<tr>\n<td>Ashwaganda (Withania Somnifera (L.) Dunal) radix e.s. 7% withanolidi<\/td>\n<td>400 mg<\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td>Gammaaminosm\u00f6rsyra<\/td>\n<td>400 mg<\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td>Magnesium<\/td>\n<td>199 mg<\/td>\n<td>53<\/td>\n<\/tr>\n<tr>\n<td>Ginko Biloba e.s. 24%<\/td>\n<td>200 mg<\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td>Kamomillpulver (Matricaria Chamomille L. flos ligulati)<\/td>\n<td>100 mg<\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td>Citronmeliss<\/td>\n<td>100 mg<\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td>Melatonin<\/td>\n<td>1 mg<\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td colspan=\"3\"><strong> \u00d6vriga ingredienser: <\/strong>stabiliseringsmedel (E470b, E551), vegansk kapsel (E1204)<\/td>\n<\/tr>\n<tr>\n<td colspan=\"3\">*Nutritionellt referensv\u00e4rde (NRV)<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/details>\n<p>&nbsp;<\/p>","protected":false},"featured_media":15298,"template":"","meta":[],"product_cat":[311,214],"product_tag":[317,258],"class_list":{"0":"post-928","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-recovery-and-regeneration","7":"product_cat-vitamins-wellness","8":"product_tag-recovery-and-regeneration","9":"product_tag-vitamins-wellness","11":"first","12":"instock","13":"sale","14":"taxable","15":"shipping-taxable","16":"purchasable","17":"product-type-simple"},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.selfprotein.com\/sv\/wp-json\/wp\/v2\/product\/928"}],"collection":[{"href":"https:\/\/www.selfprotein.com\/sv\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.selfprotein.com\/sv\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.selfprotein.com\/sv\/wp-json\/wp\/v2\/media\/15298"}],"wp:attachment":[{"href":"https:\/\/www.selfprotein.com\/sv\/wp-json\/wp\/v2\/media?parent=928"}],"wp:term":[{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.selfprotein.com\/sv\/wp-json\/wp\/v2\/product_cat?post=928"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.selfprotein.com\/sv\/wp-json\/wp\/v2\/product_tag?post=928"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}