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Glutamine is a dietary supplement containing an amino acid naturally present in the human body, which can also be obtained through food sources such as meat, fish, and dairy products. Glutamine is classified as a conditionally essential amino acid because, in certain situations, such as during periods of intense physical activity or illness, the body’s demand can exceed natural production, making the use of a supplement necessary.

Benefits of Glutamine:

  • Accelerated recovery: Glutamine can help speed up recovery times after intense physical exercise by providing the body with the amino acids needed for muscle repair and rebuilding.
  • Improved muscle growth: Integrating glutamine into your diet can promote muscle growth by providing additional support for protein synthesis and the repair of damaged muscle tissues.
  • Reduction of post-exercise muscle soreness: Glutamine powder can help reduce muscle pain and soreness after intense physical exercise by supporting muscle repair and reducing inflammation.
  • Support for the immune and digestive systems: Glutamine plays an important role in supporting the function of the immune and digestive systems, thereby helping to maintain overall health and resilience during periods of physical stress or illness.

Recommended Use

1 serving directly after training or throughout the day


  •  For adults only and does not replace a varied balanced diet and healthy lifestyle.
  •  Do not exceed the recommended dose.
  •  Do not use it during breastfeeding, pregnancy periods without consulting the doctor.
  •  Store the product in a cool, dry place in a well sealed package out of reach for children under 3 years.
  • May contain traces of milk, oat, egg, soy.

Additional Information




250g, 500g