B Complex Vitamin C + Zinc



B  Complex Vitamin C + Zinc

Vitamin B is a group of eight water-soluble vitamins essential for various bodily functions, including energy metabolism, nervous system function, and cellular growth and development.

Ensuring an adequate intake of vitamin B through diet or supplementation can promote energy metabolism, nervous system function, and cellular growth, thereby contributing to overall health and well-being.

Here are the benefits of Vitamin B:

  • Thiamine (B1): Helps the body convert food into energy and plays a role in nerve, muscle, and heart function.
  • Riboflavin (B2): Contributes to the conversion of food into energy and is important for skin, eye, and nervous system health.
  • Niacin (B3): Promotes the conversion of food into energy and supports skin, digestive system, and nervous system health.
  • Pantothenic Acid (B5): Essential for converting food into energy and crucial for skin, hair, and eye health.
  • Pyridoxine (B6): Helps the body produce neurotransmitters like serotonin and dopamine and supports immune system function.
  • Biotin (B7): Contributes to metabolism and is important for hair, skin, and nail health.
  • Folic Acid (B9): Important for cellular growth and development, especially during pregnancy, and supports DNA and red blood cell synthesis.
  • Cobalamin (B12): Essential for nervous system health and red blood cell production.

Recommended Use

Take 1 capsule daily


  • For adults only and does not replace a varied balanced diet and healthy lifestyle.
  • Do not exceed the recommended dose.
  • Do not use it during breastfeeding, pregnancy periods without consulting the doctor.
  • Store the product in a cool, dry place in a well sealed package out of reach for children under 3 years.
  • May contain traces of egg,  soy, oat, milk.

Additional Information


60caps, 120caps